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2/14 Valentine’s Day Partner Yoga
February 14, 2018 @ 7:30 pm - 8:45 pm$20
All Levels Welcome!
Yoga is all about relationships, so bring your favorite partner! Spend some playful time breathing, bending, and bonding with a friend, family member, or loved one in this 75-minute practice. You’ll learn how to connect with your breath and each other, deepen poses with partner adjustments, and enjoy a loving kindness meditation at the end! Free for members, $20 for non-members!
If Your Relationships are Improving, Your Practice is Working
Relationships can serve as a primary source of joy. Infuse a little play and connection into yours! This practice will also include a Loving Kindness Meditation, which helps us to send love to ourselves and others. As we improve communication, we are empowered to experience positive change!
- Wednesday, February 14th
- 7:30 – 9:45 pm
- FREE for members, $20 for nonmembers
Ashley Arroliga, RYT-500, teaches Aromatherapy + Yoga, Beginner, and Kids Yoga classes at BTC! Ashley views yoga as a healing art. She completed her 200 and 300 HR trainings at Be the Change Yoga in Irvine, CA and is currently enrolled in our Yoga Therapist Training program. Ashley has a great love of holistic healing methods. She has a Bachelor’s in Psychology from Thomas Edison State University, and loves combining this background with the Yoga Sutras in practice.
Aurea Victoria, RYT-500, teaches Level 1 Be Uplifted classes at BTC. Aurea is a long-time spin instructor and brings that same energy and playfulness into teaching yoga. She completed her 200 HR training at Ra Yoga, her 300 HR at Be the Change, and is currently enrolled in our Yoga Therapist Training program. Aurea specializes in Yoga for Relationships.