Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If you'd like to learn more but are not ready to commit to an entire teacher training program, we invite you to join our monthly Yoga […]

Workshop Overview   Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!   In this 4-week series, you will gain a greater understanding of your bones and the pillars to bone health.  Each week, we will also be practicing the yoga poses that Dr. Fishman has been studying to increase bone […]

Course OverviewAncient Wisdom for Modern Life The Bhagavad Gita is a timeless guide for navigating the complexities of life with clarity, purpose, and grace. While the Yoga Sutras offer tools for inner transformation and self-realization, the Gita expands the conversation into the realm of relationships, purpose (dharma), and sacred action (karma). In this immersive one-day […]