Events
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Workshop Overview Join Katy Allen for a small-group Neurogenic Yoga™ workshop—a supportive practice designed to release stress and tension while reconnecting you with your body’s natural wisdom. Through simple yoga postures, you’ll gently activate the body’s natural stress-relieving mechanism (neurogenic tremors). This practice helps ease muscle tension, calm the nervous system, and restore a […]
$75
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Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […] |
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Workshop OverviewNourish your body, mind, and soul with a relaxing afternoon of Hot Stone Restorative Yoga. In this workshop you will experience a full Restorative Practice enhanced by thermotherapy through the use of heated basalt stones. Through the support of props and long holds the body is able to rest & let go in Restorative […]
$88
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