This Workshop is Open to All Students In this workshop we will be discussing; safe movement for someone with osteopenia or osteoporosis, how bones are built, reading a dexa scan and doing the 12 yoga poses that have been used to show that yoga helps build bone density. Learn how to increase the effectiveness of your yoga practice for your bone […]

Why Yoga Works and How it Can Work for You Workshop + Book Launch Robert Birnberg has been studying Yoga for over 40 years and is on faculty in our Yoga Therapist Training Program. He will be leading a very special workshop where he will share powerful insights on Yoga's rich history and underlying philosophy, as […]