Dreams do come true! Celebrate with us! Allison and Katie have become International Best-Selling Authors!!! They co-wrote a chapter in the book Ignite Joy, sharing their story of uncovering their passions, pursuing their dreams, dealing with hardship, and dedicating their lives to uplifting humanity through Yoga Therapy and Natural Health practices. We invite you to […]

Workshop Series: Hormonal Health Through Different Stages of Life From stress to strength: empowering you through adrenal awareness.   Join Dr. Nadia Mistry and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of hormonal health.   Part 1: Reproductive Years: Balancing Hormones for Optimal Health.   This workshop will explore […]

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, herbs, and treatments.   Amidst dietary confusion, Ayurveda offers personalized diet based on your dosha to maximize ingredient benefits.   Led by Ayurvedic Practitioner and […]