We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.
This 13-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 2017.
This 2-3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins February 2017 and Level 2 begins August 2017.