What seeds are you planting for 2022?


Immerse yourself in the study and practice of Yoga.


200hr Yoga Teacher Training Info Session

Wednesday, 12/1 6:00PM PST
In-Studio + Zoom Option

New Student Special!

Become part of our community and experience the benefits of yoga as a therapeutic healing modality. With one month of unlimited yoga (in-studio and livestream), you can get to know all of our amazing instructors and find the class level that is just right for you!


$49 for 1 Month Unlimited Yoga

Group Yoga Therapy Classes

Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.

One on One Services

Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.


Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.

Upcoming Events

12/4 Understanding the Bhagavad Gita

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual […]


12/5 Developing a Trauma Informed Lens

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake […]


Yoga Therapy + Public Health Course

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Yoga Therapy + Public Health Course This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the […]


What we do

 A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.

Experience Be The Change…

We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.

Integrative Services Offered

Years in Business

Hours of Services Provided

Train with the Best

200hr Yoga Training

Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 16-week course starts August 4th, 2021.

300hr Advanced Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. New 100% online option available!

Next course begins February 19th, 2021.

850hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!

Next Level 2 training begins August 28th, 2021 – 300hr YTT required.

Why Yoga Therapy is Essential

Pop in for a Visit
We’d Love to Meet You!

Our center offers natural health solutions for everyBODY!

Visit Us

3943 Portola Pkwy

Irvine, CA 92602


Contact us

(714) 417-9834



Open Hours

M-F: 9am – 12pm  | 4pm – 7pm

Sat: 8am – 12pm

Sun: 8am – 12pm |  6pm – 7pm