Core Radiance: Pelvic Health + Vitality Workshop

transparent-border-x50Friday, February 24th 6:00 – 9:00 pm

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Fundamental Course: Asana

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This course is part of our 300 HR Training, but all yoga teachers are welcome!

Saturday, February 25th 12:30 – 5:30 pm

Sunday, February 26th 12:00 – 5:00 pm

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Reiki Healing Circle

transparent-border-x50Saturday, February 25th 7:00 – 9:00 pm

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EFT: Emotional Freedom Techniques

transparent-border-x50Saturday, March 4th 12:30 – 5:00 pm

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Yoga Nidra

transparent-border-x50Monday, March 6th 7:00 – 9:00 pm

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Reiki Training!

transparent-border-x50Level 1 dates: March 18th-19th, 2017

Level 2 dates: April 29th-30th, 2017

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Yoga Sutras Class

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The only course of it’s kind in OC! Dive into the psychology of the Sutras and learn how to live your Yoga practice off the mat!

Ch 1 continued on Saturday, March 11th from 12:30 – 6:30 pm

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Yoga Therapy Courses!

We are proud to offer on-going 4-week Educational Yoga Therapy Courses for students experiencing specific health conditions. Each class begins with a group discussion that offers lifestyle practices that students can utilize off the mat and also provides customized movement, breathwork and meditation practices. Courses will cover conditions such as: cancer care, digestive health, cardiovascular health, back and hips, emotional wellbeing, diabetes and insomnia.

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We've Added a Monthly Membership!

Students can attend unlimited classes for $89 per month.

A la carte options available with a donation range of $13-$22 per class.

Be The Change Yoga is collaborating with the Melinda Hoag Smith Center for Healthy Living (MHSCHL) located in Newport Beach. We provide weekly group yoga therapy classes in English and Spanish for underserved communities.

Read more about it in the Heart of Hoag Magazine – December 2016 Issue

In addition, the MHSCHL is an internship placement site for our Yoga Therapist Training interns. What an honor to partner with such a prestigious organization. We are committed to expanding the field of Yoga Therapy throughout Orange County!

 

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts February 1st, 2017.

300hr Advanced Yoga Training

This 13-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 2017.

800hr Yoga Therapist Training

This 2-3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins February 2017 and Level 2 begins August 2017.

SAFE...CREATIVE...LIFECHANGING

We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.