OUR NEW STUDIO IS OPEN!
We are so excited to have moved into our new space in Old Town Irvine.
14988 Sand Canyon Ave, Studio 5
Our new phone number is: 949 551-5300
UPCOMING TRAINING:
300hr Advanced Yoga Teacher Training
(9-month program) begins April 27th, 2024
Check out our upcoming yoga therapy courses!
We offer yoga therapy courses for specific health conditions. Whether you, your loved ones, or your patients can benefit from these life-enhancing services, we invite you to help us spread the word about the benefits of yoga as a therapeutic healing art.
Group Yoga Classes
Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.
One on One Services
Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.
Trainings
Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.
Upcoming Events
4/27 Yoga Therapy + Public Health Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the […]
4/27 & 4/28 Asana Foundations for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, learn how to safely adapt the five categories of asana therapeutically. This 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive […]
4/8 Restful Sleep 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview"Rest and concentration are two sides of the same coin," as Dr. Bhavanani wisely stated. Wouldn't it be wonderful to wake up every morning feeling refreshed and rejuvenated? Well, […]
5/3 Empowering Women Through Hormonal Awareness: Thyroid Health
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEmpowering Women Through Hormonal Awareness Thyroid Health: Igniting Your Metabolic Fire Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific […]
5/4 Yoga Sutras Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction […]
5/8 Kirtan with Rob and Melissa + Community Potluck
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesKirtan with Rob and Melissa We are so excited to welcome our dear friends Rob and Melissa who are visiting from Seattle, WA. They love singing devotional mantra music and […]
What we do
A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.
Experience Be The Change…
We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.
Integrative Services Offered
Years in Business
Hours of Services Provided
Train with the Best
200hr Yoga Training
Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.
Next 7 month course starts March 9th, 2024
300hr Advanced Training
This 9-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. New 100% online option available!
Next course begins April 27th, 2024
835hr Therapist Training
Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New modular training options! N course: Yoga Therapy for the Energetic Body and Human Systems begins May 18, 2024.
Next course begins May 18, 2024.
Pop in for a Visit
We’d Love to Meet You!
Our center offers natural health solutions for everyBODY!
Visit Us
14988 Sand Canyon Avenue, Suite 5
Irvine, CA 92618
Contact us
(949) 551-5300
info@bethechangeyoga.com
teachertraining@bethechangeyoga.com
Open Hours
M-F: 9am – 12pm | 4pm – 7pm
Sat: 8am – 12pm
Sun: 8am – 12pm | 6pm – 7pm