Yoga For Healing

transparent-border-x50with Aurea Victoria

Wednesdays, 7:30 – 8:45 pm

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New Morning Classes!

transparent-border-x50Be Energized (Level 1/2) with Jordyn Levier Mondays and Wednesdays, 6:00 – 7:00 am

Be Uplifted (Level 1) with Ashley Arroliga Wednesdays and Fridays, 8:00 – 9:15 am

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Empowered EFT Series

transparent-border-x50with Dana Conley

Mondays, July 17th, 24th, & 31st 7:00 – 9:00 pm

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Yoga for Bone Strength Class

transparent-border-x50with Susan Kjesbo

Saturday, July 22nd 1:00 – 2:30 pm

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Sound Bath + Reiki Healing

transparent-border-x50with Carla Halli, Karen Duganier, and Jonah Montes

Saturday, July 22nd 7:00 – 8:30pm

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Positive Psychology

transparent-border-x50with Mary Vicario

Friday July 28th 6:00 – 9:00 pm

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Franklin Method: Your Dynamic Core

transparent-border-x50with Cheri Ryba

Saturday July 29th 1:00 – 4:00 pm

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July Summer Wellness Challenge

How many classes can you take in 30 days?

 

Mix it up. Try different styles, different levels, different teachers!

The top 5 students with the most group class visits in July will receive some exciting awards!

 

  • First place will get a free month of membership
  • Second place receives a Free Private Yoga Session
  • Third, Fourth and Fifth places receive a Free Retail Item (up to $40 value – excluding jewelry and art)
  • The top 10 students will receive a free Be the Change Yoga shirt!

Upcoming Trainings!

We've Added a Monthly Membership!

Students can attend unlimited classes for $89 per month.

A la carte options available with a donation range of $13-$22 per class.

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts February 1st, 2017.

300hr Advanced Yoga Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins March 2017.

850hr Yoga Therapist Training

This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins March 2017 and Level 2 begins March 2018.

Be The Change Yoga is collaborating with the Melinda Hoag Smith Center for Healthy Living (MHSCHL) located in Newport Beach. We provide weekly group yoga therapy classes in English and Spanish for underserved communities.

Read more about it in the Heart of Hoag Magazine – December 2016 Issue

In addition, the MHSCHL is an internship placement site for our Yoga Therapist Training interns. What an honor to partner with such a prestigious organization. We are committed to expanding the field of Yoga Therapy throughout Orange County!

 

SAFE...CREATIVE...LIFECHANGING

We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.