Happy 4th of July!

transparent-border-x50We Will Be Closed in Observance of Independence Day

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Yoga Nidra

transparent-border-x50with Andrea Deerheart

Monday, July 10th 7:00 – 9:00 pm

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Introduction to Subtle Body Tools for the Yoga Therapist

transparent-border-x50with Amy Harper

Saturday, July 15th 12:30 – 5:30 pm

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Yoga Sutra Tools

transparent-border-x50with Robert Birnberg

Sunday, July 16th 12:00 – 5:45 pm

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Join us at SYTAR! The International Association of Yoga Therapists will be hosting their annual Symposium on Yoga Therapy and Research at the Marriott in Newport Beach, CA from June 15th-18th. Be The Change Yoga co-founder, Katie Allen will be presenting on Friday during the Careers with Meaning Forum on ‘How to Develop and Market Comprehensive Yoga Therapy Programs Within Clinical Settings Using A Public Health Perspective.’ If you are interested in the fast-growing field of yoga therapy, we would love for you to join us at this conference.

Upcoming Trainings!

We've Added a Monthly Membership!

Students can attend unlimited classes for $89 per month.

A la carte options available with a donation range of $13-$22 per class.

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts February 1st, 2017.

300hr Advanced Yoga Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins March 2017.

850hr Yoga Therapist Training

This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins March 2017 and Level 2 begins March 2018.

Be The Change Yoga is collaborating with the Melinda Hoag Smith Center for Healthy Living (MHSCHL) located in Newport Beach. We provide weekly group yoga therapy classes in English and Spanish for underserved communities.

Read more about it in the Heart of Hoag Magazine – December 2016 Issue

In addition, the MHSCHL is an internship placement site for our Yoga Therapist Training interns. What an honor to partner with such a prestigious organization. We are committed to expanding the field of Yoga Therapy throughout Orange County!



We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.