Learn more about our up-coming Yoga teacher trainings!
If your Yoga practice has enriched your life and you would like to learn more, or you are a yoga teacher looking to add a therapeutic lens to your teachings, we invite you to join us at our up-coming Info Meetings for both our 200hr Yoga Teacher Training and 850hr Yoga Therapist Training; which begin in August.
- 200hr Yoga Teacher Training:Wednesday, July 10th 6:00PM PST – In-studio + Zoom
- 850hr Yoga Therapist Training: Sunday, August 2nd 6:00PM PST – Zoom
New Student Special!
Become part of our community and experience the benefits of yoga as a therapeutic healing modality. With one month of unlimited yoga (in-studio and livestream), you can get to know all of our amazing instructors and find the class level that is just right for you!
Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.
Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.
Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.
What we do
A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.
Experience Be The Change…
We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.
Integrative Services Offered
Years in Business
Hours of Services Provided
Train with the Best
Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.
Next 16-week course starts August 3rd, 2022.
This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. New 100% online option available!
Next course begins February 18th, 2022.
Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!
Next Level 2 training begins August 27th, 2022 – 300hr YTT required or Concurrent Option.
Pop in for a Visit
We’d Love to Meet You!
Our center offers natural health solutions for everyBODY!
3943 Portola Pkwy
Irvine, CA 92602
M-F: 9am – 12pm | 4pm – 7pm
Sat: 8am – 12pm
Sun: 8am – 12pm | 6pm – 7pm