Orange County’s Center for Therapeutic Trainings!

200 hour Yoga Teacher Training

Begins January 24th, 2018!

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300 hour Advanced Yoga Training

Begins February 2nd, 2018!

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Weekend Meditation Training

Begins February 23rd, 2018!

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Reiki Trainings: Levels 1-3

On-going throughout the year

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Get a Head Start on your New Year’s Resolution!

Join Our Holiday Bingo Challenge (Nov 1st – Dec 31st)

We’re here to help you prioritize self-care throughout the holiday season and feel strong and healthy throughout the holidays. To help you kick start your new year’s resolution, we’re launching a 2 month bingo game that will not only help you prioritize your practice but also experience new teachers, class levels and styles to open you up to new possibilities in the new year!

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New BTC Yoga Therapy Clinic!

Work with one of our 850-hour yoga therapist trainees. He / she will develop a customized yoga plan to meet your specific health needs. We recommend 6 sessions. Sessions 1 and 5 will be supervised by a mentor.

Yoga Therapists work with students one-on-one to assist them in creating positive change in all aspects of life. Whether the student is experiencing a specific health condition such as low back pain, sciatica, depression, anxiety, stress management etc., or is looking to upgrade outdated habits; Yoga Therapists are trained to develop customized practices to meet the students needs, achieve goals and faithfully oversee the students progress as they move out of imbalance and towards a state of optimal health and joy.

50% off Regular Yoga Therapy Pricing!

1 session $55 | 6 sessions $299

 

 

 

Upcoming Events!

Intro to Yoga Therapy: Back Pain Relief

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Monday, November 27th 7:00 – 8:30 pm

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Kids Yoga

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Mondays, 3:15 – 4:15 pm (Yoga for parents available at the same time!)

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Reiki Training - Level 2

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Saturday, December 16th 1:00 – 6:00 pm, Sunday December 17th 12:00 – 5:00 pm

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SAFE...CREATIVE...LIFECHANGING

We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.

Be The Change Yoga is collaborating with the Melinda Hoag Smith Center for Healthy Living (MHSCHL) located in Newport Beach. We provide weekly group yoga therapy classes in English and Spanish for underserved communities.

Read more about it in the Heart of Hoag Magazine – December 2016 Issue

In addition, the MHSCHL is an internship placement site for our Yoga Therapist Training interns. What an honor to partner with such a prestigious organization. We are committed to expanding the field of Yoga Therapy throughout Orange County!

 

We've Added a Monthly Membership!

Students can attend unlimited classes for $89 per month.

A la carte options available with a donation range of $13-$22 per class.

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts January 24th, 2018.

300hr Advanced Yoga Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 1st 2018.

850hr Yoga Therapist Training

This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins February 2018 and Level 2 begins March 2018.