We remind people how to live well
Yoga Therapy, Natural Health, and Lifestyle Medicine
Group Yoga Classes
Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.
One on One Services
Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.
Trainings
Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.
Upcoming Events
7/30 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
8/3 and 8/4 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga […]
8/4 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, […]
8/15 Yoga Therapy for Memory with Susan Kjesbo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewResearch is showing that the benefits of yoga are positive for brain health from the physical aspects of the practice to meditation. In this workshop we will be looking […]
8/20 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
8/24 Reiki Training: Level 1
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various […]
What we do
A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.
Experience Be The Change…
We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.
Integrative Services Offered
Years in Business
Hours of Services Provided
Train with the Best
200hr Yoga Training
Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.
Next 7 month course starts February 22nd, 2025!
300hr Advanced Training
This 9-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. 100% online option available!
Next course begins April 5th, 2025!
825hr Therapist Training
Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New modular training options! Next course: Yoga Therapy for Musculoskeletal Ailments begins October 26th, 2024.
Next course begins October 26th, 2024.
Pop in for a Visit
We’d Love to Meet You!
Our center offers natural health solutions for everyBODY!
Visit Us
14988 Sand Canyon Avenue, Suite 5
Irvine, CA 92618
Contact us
(949) 551-5300
info@bethechangeyoga.com
teachertraining@bethechangeyoga.com
Open Hours
M-F: 9am – 12pm | 4pm – 7pm
Sat: 8am – 12pm
Sun: 8am – 12pm | 6pm – 7pm