Community Acupuncture

transparent-border-x50EVERY Monday 12:30 – 2:30 pm!

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Anatomy and Alignment Weekend Intensive

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with Cheri Ryba

Saturday, August 26th 12:30 – 5:30 pm, Sunday, August 27th 12:15 – 5:15 pm

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Franklin Method Series: Your Dynamic Core

transparent-border-x50with Cheri Ryba

Monday Mornings, September 11th, 18th, 25th, and October 2nd

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Live Music with Kirtan Soul Revival

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Monday, September 11th 7:00 – 9:00 pm

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New Morning Classes!

transparent-border-x50Be Energized (Level 1/2) with Jordyn Levier Mondays and Wednesdays, 6:00 – 7:00 am

Be Uplifted (Level 1) with Ashley Arroliga Wednesdays and Fridays, 8:00 – 9:15 am

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Upcoming Trainings!

We've Added a Monthly Membership!

Students can attend unlimited classes for $89 per month.

A la carte options available with a donation range of $13-$22 per class.

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts February 1st, 2017.

300hr Advanced Yoga Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins March 2017.

850hr Yoga Therapist Training

This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins March 2017 and Level 2 begins March 2018.

Be The Change Yoga is collaborating with the Melinda Hoag Smith Center for Healthy Living (MHSCHL) located in Newport Beach. We provide weekly group yoga therapy classes in English and Spanish for underserved communities.

Read more about it in the Heart of Hoag Magazine – December 2016 Issue

In addition, the MHSCHL is an internship placement site for our Yoga Therapist Training interns. What an honor to partner with such a prestigious organization. We are committed to expanding the field of Yoga Therapy throughout Orange County!

 

SAFE...CREATIVE...LIFECHANGING

We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.