Free Yoga for Breast Cancer

Saturday October 1st 12:30-1:30pm

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Lullaby Yoga + Kirtan

Johanna Beekman

Saturday October 1st – 6:00-8:00pm

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Yoga for Bone Strength

Monday’s 9/28 and 10/3

7:00 – 9:00pm

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Positive Psychology Class

Monday 10/10 ~ 7:00-9:00pm

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Infinite Possibilities Intensive!

The Art of Bhavana with Dana Conley

Sat / Sun October 15th and 16th

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SAFE...CREATIVE...LIFECHANGING

We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives. In addition, we are proud to host Orange County’s first Yoga Therapist Training aligned with the standards of the International Association of Yoga Therapists.

200hr Yoga Training

This 16 week program is for curious and committed yoga students who seek to deepen their practice or share their love of yoga with others. Next course starts February 1st, 2017.

300hr Advanced Yoga Training

This 13-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 2017.

800hr Yoga Therapist Training

This 2-3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as integrative medicine practitioners. Level 1 of this training begins February 2017 and Level 2 begins August 2017.

 

Be The Change Yoga is partnering with the Melinda Hoag Smith Center for Healthy Living in Newport Beach. We provide weekly group yoga therapy classes in English and Spanish for underserved communities. In addition, the CFHL is an internship placement site for our Yoga Therapist Training interns. What an honor to partner with such a prestigious organization and we are committed to expanding the field of Yoga Therapy throughout Orange County!