Understanding the Bhagavad Gita

Join Yoga Therapist, Kelsey Delane for a very special one-day workshop will examine the Gita’s profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and their practical applications to everyday life.

Sunday, May 22nd In-studio + Virtual Options


New Student Special!

Become part of our community and experience the benefits of yoga as a therapeutic healing modality. With one month of unlimited yoga (in-studio and livestream), you can get to know all of our amazing instructors and find the class level that is just right for you!

$59 for 1 Month Unlimited Yoga

Group Yoga Therapy Classes

Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. All classes are in-studio with livestream options. Classes are included in our monthly membership with additional package options available.

One on One Services

Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.


Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.

Upcoming Events

6/12 Mantras, Mudras, and Meditation for Yoga Therapy

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, […]


6/25 & 6/26 Basic Principles of a Therapeutic Relationship

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

This 11.75-hour weekend is led by Yoga Therapist Cheri Dostal Ryba. It provides the foundations that the yoga therapist – client relationship is the basis, the very core, of all […]


7/9 & 7/10 The Yoga of Relationships

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course Overview Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about […]


What we do

 A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual well being.

Experience Be The Change…

We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.

Integrative Services Offered

Years in Business

Hours of Services Provided

Train with the Best

200hr Yoga Training

Offering a hybrid in-person + online option! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 16-week course starts August 3rd, 2022.

300hr Advanced Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. New 100% online option available!

Next course begins February 18th, 2022.

850hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!

Next Level 2 training begins August 27th, 2022 – 300hr YTT required or Concurrent Option.

Pop in for a Visit
We’d Love to Meet You!

Our center offers natural health solutions for everyBODY!

Visit Us

3943 Portola Pkwy

Irvine, CA 92602


Contact us

(714) 417-9834



Open Hours

M-F: 9am – 12pm  | 4pm – 7pm

Sat: 8am – 12pm

Sun: 8am – 12pm |  6pm – 7pm