Be The Change Yoga
Orange County’s Center for Yoga Therapy and Integrative Medicine
The Yoga of Relationships Workshop
October 28th, 12:00 – 5:45pm
Led by Robert Birnberg, this workshop will provide an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate the lives of others.
Yoga Therapist Training Program
An IAYT accredited 850-hour certification program designed to train Yoga Teachers to work with clients with specific health conditions and intelligently offer Yogic practices to move their clients towards optimal physical, mental, emotional, energetic health.
Next Training Begins March 15th, 2019!
Receive a customized therapeutic plan to improve physical, mental, emotional and energetic health, as well as relationships and lifestyle practices to experience more sustained joy in all aspects of life.
SAFE | CREATIVE | LIFE CHANGING
We believe Yoga is so much more than a physical practice, it is the art and science of self-reflection and self-refinement. At Be The Change, we provide group classes for students of all levels, backgrounds and health conditions in non-heated studios, while integrating tools for self-care and personal development into every class. We pride ourselves on offering modifications for every pose, so students can practice safely in a group class setting and customize their practice. We also offer a wide array of integrative wellness services, so students can integrate additional healing modalities into their lives.
This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. Next course begins February 1st 2018.
This 3 year program trains yoga teachers to work with clients with specific health conditions and develop careers as Yoga Therapists. Level 1 of this training begins February 2018 and Level 2 begins March 2018.
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We’d love to meet you! Our studio is perfect for students of all levels and backgrounds. Whether you are a seasoned practitioner looking to enhance your physical and philosophical understandings of Yoga or a brand new student looking to learn about the postures and how to adapt them to meet your specific needs, all are welcome. We’d love for you to join our community!
3943 Portola Pkwy
Irvine, CA 92602
M-F: 9am – 9pm
Sat: 8am – 1pm
Sun: 8am – 1pm | 6pm – 8pm