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April 2019

4/6 Principles and Skills of Teaching Methodology

April 6 @ 12:30 pm - 6:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$695

For Yoga Teachers: April - October, 2019 This course provides the principles of appropriate therapeutic sequencing. This is a comprehensive exploration in adaptation of yoga sequences to meet the needs of the individuals using the tools of asana, pranayama and dhyanam. Focused attention is on the assessment of an individual needs using the lens of the panchamaya model. Development of specific goals for the individual client is addressed using the principles of vinyasa krama to move the client forward in…

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4/6 Yoga Therapy for Digestion

April 6 @ 12:30 pm - 2:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$25

This Workshop is Open to All Students  Yoga Therapists work with students one-on-one to assist them in creating positive change in all aspects of life. Whether the student is experiencing a specific health condition such as physical, mental, or emotional discomfort, or is looking to upgrade outdated habits; a Yoga Therapist is equipped to develop customized practices to meet the students needs, achieve goals, and faithfully oversee the students progress as they move out of imbalance and towards a state…

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4/7 Yoga Sutras Course

April 7 @ 12:00 pm - 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$115

This Course is Open to All Students The only course of its kind in Orange County!! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind, as well as a pharmacopeia of suggestions for reducing suffering and cultivating More Sustained Joy. Familiarity with the Sutras is essential for the most effective practice of…

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4/8 Lullaby Yoga

April 8 @ 7:00 pm - 9:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$25

This workshop is open to all students. Lullaby Yoga is a unique blend of restorative and yin yoga with heart-opening live music led by Johanna Beekman. Her class focuses on deep relaxation and healing, using principles from therapeutic yoga, yoga nidra, and subtle body and breath work. In Lullaby Yoga, Johanna gently guides participants through a series of deeply relaxing poses while singing and playing soothing songs and chants. The music—a blend of original and traditional pieces from a variety of global cultures—facilitates…

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4/20 Pelvic Floor Health + Yoga

April 20 @ 1:00 pm - 3:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$35

This Workshop is Open to Students of All Levels Debunk Common Myths and Connect Through Practice Often, we don't pay attention to certain parts of our body until something goes wrong, and we may even assume that certain changes are normal or inevitable with aging. This couldn't be more true than with 'down there' - our pelvic floor, sexual health, and bathroom habits can feel like dirty secrets we keep to ourselves. A high percentage of people with pelvic floor…

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