10/7 Level 1 Ayurveda Foundations Program


Level 1 OverviewThe Level 1 Ayurveda Foundation Program is a 12-day immersion into the Ayurveda wellness arts. Level 1 programs are ideal for self-healing, family care, and helping those closest to us in our communities. The program is open to everyone and may be taken as a stepping stone to the Level 2 & 3 […]


10/15 – 10/16 Common Pathologies of Human Systems (Zoom)

Be The Change Yoga

Course OverviewLed by Doctor of Physical Therapy (DPT) Tess O'Hern, this 2-Day intensive will focus on adapting yogic practices to meet the needs of students in the second half of life, those over 50. As we age things change, physically, intellectually, spiritually and emotionally, and as we change so does our yoga practice.   This […]


10/15 Learn to Meditate!

Be The Change Yoga

Workshop OverviewIf you've ever found your mind racing or feel as if it is a challenge to calm or focus the mind, then this workshop is for you! ​Join Yoga Therapist Megan McCarver for an introductory workshop to learn basic meditation practices to meet your specific needs. This workshop will encompass discussion, movement, breathwork, as […]