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November 2018

11/18 – 5 Element Theory for a Therapeutic Relationship

November 18 @ 12:00 pm - 6:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$108

  This workshop is open to all students. The entire basis for therapeutic healing and spiritual evolution is founded on the five elemental theory or pancha maha bhutas as described in the text Samkhya Karika. The five elements in nature are born from the stars and the 12 signs of the zodiac, both of which influence are mind, emotions, anatomy and physiology. Such a profound foundation is crucial to establishing a therapeutic healing lifestyle and yoga practice. Meditation becomes the culmination…

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11/28 Allison’s Baby Shower!!!

November 28 @ 1:00 pm - 3:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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Let's Celebrate The Newest Addition to the Prince Family!!!   We couldn't be happier for Allison and Jason to welcome to newest addition to their family! Our community has so much love for Allison, we thought we'd open up this opportunity to support them along this blessed journey of life.  We'd love for you to join us on Wednesday, November 28th from 1:00-3:00pm for Allison's baby shower! We'll have catered wraps and appetizers from La Sirena Grill but we'll open…

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11/30 Dance / Movement Sangha – Spiritual Night Life

November 30 @ 7:00 pm - 9:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$15

  Dance. Movement. Spiritual Nightlife In this exclusive event, join Cheri for a guided adventure within your own body and creativity - an evening of dance, improvisation, and community. Step off your mat, build community, explore creative expression and switch on with this new 'spiritual nightlife' offering at Be The Change. This workshop is appropriate for students of all levels and backgrounds. Please call studio to pre-register Friday, November 30th 7:00 - 9:00 pm $15-$25 sliding scale donation      …

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December 2018

12/1 Neurogenic Yoga with Jennica Mills

December 1 @ 1:00 pm - 4:00 pm
$65

This workshop is open to all students. Neurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction. This practice combines yoga asana and pranayama with the body’s natural, therapeutic shaking response. This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of discharging long-held tension and trauma, or unconscious muscle contraction in order to restore the body to wholeness. When the nervous system identifies threat, vibration or shaking in the body…

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5-Year Anniversary Party

December 1 @ 6:00 pm - 9:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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Be The Change Celebrates 5 Years!! We're FIVE years old! We can't wait to celebrate with you. Mark your calendars to party with us on Saturday, December 8th. Yoga class from 6:00 - 7:00 pm, potluck and party after! Please feel free to bring drinks, appetizers or a vegetarian dish for sharing.   Event Info Saturday, December 1st 6:00 - 7:00pm Free Yoga class led by Allison and Katie 7:00 pot luck

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