12/4 Understanding the Bhagavad Gita

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita's profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and […]

$150

12/5 Developing a Trauma Informed Lens

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake or leading group classes for trauma survivors. In addition, this section will cover safe adaptations of asana, pranayama and meditation practices for this population. This […]

$150

Yoga Therapy + Public Health Course

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Yoga Therapy + Public Health Course This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the human being using Yoga models to identify and treat imbalances. Course Overview Class lectures provide an introduction to the primary yoga […]

$695