Level 1 – Weekend 1: March 1-3, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (1) (ZOOM)
  • Saturday 12:30 – 6:30pm – Basic Principles of a Therapeutic Relationship – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Basic Principles of a Therapeutic Relationship – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)

 

    • ASYNCH: Anatomy Course (March 1 – May 31)

 

Level 1 – Weekend 2: March 15-17, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (2) (ZOOM)
  • Saturday 12:30 – 6:30pm – Foundations of Asana for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Foundations of Asana for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 3: April 12-14, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie or Megan (3) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 4: April 26-28, 2024

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Pranayama) – Juris Zinberg (1) (ZOOM)
  • Saturday 12:30 – 6:30pm – Foundations of Meditation for Yoga Therapy – Megan McCarver (ZOOM)
  • Sunday 12:30 – 6:15pm – Foundations of Meditation for Yoga Therapy – Megan McCarver (ZOOM

 

Level 1 – Weekend 5: May 17-19, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Psychology of Healthy Relationships – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Psychology of Healthy Relationships – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
    • ASYNCH: Anatomy Course (March 1 – May 31)

 

Level 1 – Weekend 6: May 31 and June 1-2, 2024

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Anatomy Course Integration) – Tess O’Hern (1)  (ZOOM)
  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (5) (ZOOM)
  • Saturday 12:30 – 6:30pm – Tools and Techniques for Teaching Students with Injuries – Megan McCarver (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Common Pathologies of the Human Systems – Tess O’Hern (ZOOM)
  • ASYNCH: Ayurveda Course (June 3 – July 12th)

Level 1 – Weekend 7: June 21-23, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (5) (ZOOM)
  • Saturday 12:30 – 6:30pm – Developing a Trauma Informed Lens for Yoga Therapy – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm –  Mantras, Mudras and Nyasa Foundations for Yoga Therapy – Amy Harper (IN-PERSON + ZOOM OPTIONS)

 

  • ASYNCH: Ayurveda Course (June 3 – July 12th)

 

Level 1 – Weekend 8: July 12-14, 2024

  • No Friday class, as hours are covered in Ayurveda asynchronous content with Sevanti Institute
  • Saturday 12:30 – 6:30pm – Ayurveda as Lifestyle Medicine – Arun Deva (ZOOM)
  • Sunday 12:30 – 6:15pm – Ayurveda as Lifestyle Medicine – Arun Deva (ZOOM)

 

  • ASYNCH: Injuries and Pathologies Course (July 15 – October 11th)

 

Level 1 – Weekend 9: July 26-28, 2024

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Meditation) – Megan McCarver (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Application of Basic Principles of a Therapeutic Relationship – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Application of Basic Principles of a Therapeutic Relationship – Kelsey Delane and Katie Allen (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 10: August 9-11, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (6) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (1) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (1) IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 11: September 27-29, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (7) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (2) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (2) IN-PERSON + ZOOM OPTIONS)
  • ASYNCH: Injuries and Pathologies Course (July 15 – October 11th)

 

Level 1 – Weekend 12: October 11-14, 2024

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Injuries and Pathologies) – Megan and Tess (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (3) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (3) IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 13: November 8-10, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie (8) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (4) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (4) IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Make-Up Weekend: November 22-24, 2024

  • In the event that any previous weekends have to be rescheduled, they will be made up on this weekend.

 

Level 1 – Weekend 14: December 6-8, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (9) (ZOOM)
  • Saturday 12:30 – 6:30pm – Bhagavad Gita for Yoga Therapy  – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (5) (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 15: December 13-15, 2024

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (10) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course Integration  – Kelsey Delane (5) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (6) (IN-PERSON + ZOOM OPTIONS)
  • Graduation ceremony