COURSE #1 Principles of AlcheMe Yoga Therapy                  
  • April of Year 1 – December of Year 1                  
                     
  WEEKEND 1: ORIENTATION INTRO TO YOGA THERAPY                 PREREQUISITES
  APRIL 27-28, 2024             SUBJECT FACULTY  
Zoom / In-Studio Saturday 1 8:30AM 11:30AM   3   Yoga Therapy Foundations, Practice and Public Health (1) Katie Allen 200hr
Zoom / In-Studio Saturday 2 12:30PM 6:30PM   6   Foundations of Asana for Yoga Therapy Juris Zinbergs  
Zoom / In-Studio Sunday 3 8:30AM 11:30AM 3     Yoga Sutras Course (1) Kelsey Delane  
Zoom / In-Studio Sunday 4 12:30PM 6:30PM   6   Foundations of Asana for Yoga Therapy Juris Zinbergs  
                     
  ASYNCH: Anatomy Course (April – June)         10     Tess O’Hern  
                     
  WEEKEND 2: PHILOSOPHICAL FOUNDATIONS                  
  MAY 4-5, 2024                  
Zoom / In-Studio Saturday 5 8:30AM 11:30AM 3     Yoga Therapy Foundations, Practice and Public Health (2) Katie Allen  
Zoom / In-Studio Sunday 6 8:30AM 11:30AM 3     Yoga Sutras Course (2) Kelsey Delane  
                     
  WEEKEND 3: PRINCIPLES OF PRANAYAMA FOR YOGA THERAPY                  
  MAY 18-19, 2024                  
Zoom / In-Studio Saturday 7 8:30AM 11:30AM   3   Principles of Pranayama for Yoga Therapy Juris Zinbergs  
Zoom / In-Studio Saturday 8 12:30PM 6:30PM   6   Principles and Skills of Teaching Methodology (4) Allison Prince  
Zoom / In-Studio Sunday 9 8:30AM 11:30AM   3   Yoga Sutras Course (3) Kelsey Delane  
Zoom / In-Studio Sunday 10 12:30PM 5:30PM     5 Application of Pranayama for Yoga Therapy Juris Zinbergs  
                     
  WEEKEND 4: SEQUENCING FOR YOGA THERAPY                  
  JUNE 1-2, 2024                  
Zoom / In-Studio Saturday 11 8:30AM 11:30AM   3   Yoga Therapy Foundations, Practice and Public Health (3) Katie Allen  
Zoom / In-Studio Saturday 12 12:30PM 6:30PM   6   Principles and Skills of Teaching Methodology (1) Allison Prince  
Zoom / In-Studio Sunday 13 8:30AM 11:30AM   3   Yoga Sutras Course (4) Kelsey Delane  
Zoom / In-Studio Sunday 14 12:30PM 6:30PM 6     Principles and Skills of Teaching Methodology (2) Allison Prince  
                     
  WEEKEND 5: PRINCIPLES OF 1:1 YOGA THERAPY                  
  JUNE 22-23, 2024                  
Zoom / In-Studio Saturday 15 8:30AM 11:30AM   3   Basic Principles of the Therapeutic Relationship Kelsey Delane  
Zoom / In-Studio Saturday 16 12:30PM 6:30PM   6   Basic Principles of the Therapeutic Relationship Kelsey Delane  
Zoom / In-Studio Sunday 17 8:30AM 11:30AM 3     Yoga Therapy Foundations, Practice and Public Health (4) Katie Allen  
Zoom / In-Studio Sunday 18 12:30PM 6:30PM   6   Principles and Skills of Teaching Methodology (3) Allison Prince  
                     
  ASYNCH: Overview of Human Systems Course ( July – Aug)         10     Tess O’Hern  
                     
  WEEKEND 6: PRINCIPLES OF GROUP YOGA THERAPY                  
  JULY 13-14, 2024                  
Zoom / In-Studio Saturday 19 8:30AM 11:30AM   3   Yoga Therapy Foundations, Practice and Public Health (5) Katie Allen  
Zoom / In-Studio Saturday 20 12:30PM 6:30PM 6     Yoga Therapy Practices for Pregnant Students Kelsey Delane  
Zoom / In-Studio Sunday 21 8:30AM 11:30AM 3     Safe Yoga Therapy Adaptations for Conditions Associated with Ages and Stages of Life Megan McCarver  
Zoom / In-Studio Sunday 22 12:30PM 6:30PM 6     Principles and Skills of Teaching Methodology (5) Allison Prince  
                     
  WEEKEND 7: YOGA THERAPY FOR DIGESTIVE HEALTH                  
  JULY 20-21, 2024                  
  Asynchronous   To be completed before Saturday       2 Yoga Therapy Applications for the Digestive System (Part 1) Allison Prince  
Zoom / In-Studio Saturday 23 8:00 11:00AM     3 Anatomy and Physiology of the Digestive System Tess O’Hern  
Zoom / In-Studio Saturday 24 12:30PM 3:30PM     3 Yoga Therapy Applications for the Digestive System (Part 2) Allison Prince  
Zoom / In-Studio Sunday 25 12:30PM 5:30PM     5 Assessment and Integration of Digestive System Allison Prince  
                     
  WEEKEND 8: PRINCIPLES OF MEDITATION FOR YOGA THERAPY                  
  AUGUST 3-4, 2024                  
Zoom / In-Studio Saturday 26 8:30AM 11:30AM 3     Introduction to Types of Meditation Practices Allison Prince  
Zoom / In-Studio Saturday 27 12:30PM 6:30PM   6   Principles of Meditation for Yoga Therapy Megan McCarver  
Zoom / In-Studio Sunday 28 8:30AM 11:30AM 3     Mantras, Mudras and Nyasa Foundations for Yoga Therapy Amy Harper  
Zoom / In-Studio Sunday 29 12:30PM 6:30PM   6   Principles of Meditation for Yoga Therapy Megan McCarver  
                     
  WEEKEND 9A: YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS                  
  AUGUST 17-18, 2024                  
  Asynchronous   To be completed before Saturday       2 The Relaxation Response and Guided Imagery Allison Prince  
Zoom / In-Studio Saturday 30 12:30PM 5:30PM     5 Anatomy and Physiology of the Endocrine and Chakra Systems Allison Prince  
Zoom / In-Studio Sunday 31 12:30PM 5:30PM     5 Yoga Therapy Applications for Endocrine and Chakra Imbalances Allison Prince  
                     
  ASYNCH: Principles of Ayurveda Wellness Course (Sept- Oct)         23     James Bailey  
                     
  WEEKEND 9B: BUSINESS AND BOUNDARIES                  
  SEPTEMBER 8TH, 2024                  
Zoom / In-Studio Sunday 32 8:30AM 11:30AM 3     Boundaries and Ethics of Teaching Yoga / Professional Information with Katie    
                     
  WEEKEND 9C: BUSINESS AND BOUNDARIES                  
  SEPTEMBER 14TH, 2024                  
Zoom Saturday 35 8:00 11:00AM     3 Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications Allison Prince  
                     
  WEEKEND 10: PHILOSOPHICAL FOUNDATIONS CONTD                  
  SEPTEMBER 21-22, 2024                  
Zoom / In-Studio Saturday 33 12:30PM 6:30PM   6   Bhagavad Gita Principles for Yoga Therapy Kelsey Delane  
Zoom / In-Studio Sunday 34 12:30PM 6:30PM   6   Principles of Restorative Yoga Allison Prince  
                     
  WEEKEND 11: YOGA THERAPY FOR NERVOUS SYSTEM, INJURIES, AND TRAUMA                  
  OCTOBER 5-6, 2024                  
Zoom / In-Studio Saturday 36 12:30PM 6:30PM   6   Yoga Rehab: Tools and Techniques Megan McCarver  
Zoom / In-Studio Sunday 37 8:30AM 11:30AM   3   Yoga Rehab: Tools and Techniques Megan McCarver  
Zoom / In-Studio Sunday 38 12:30PM 6:30PM   6   Developing a Trauma Informed Lens for Yoga Therapy Kelsey Delane  
                     
  WEEKEND 12: AYURVEDA AS LIFESTYLE MEDICINE             OPEN TO PUBLIC    
  OCTOBER 19-20, 2024                  
Zoom / In-Studio Saturday 39 8:30AM 11:30AM   3   Yoga Sutras Course (5) Kelsey Delane  
Zoom / In-Studio Saturday 40 12:30PM 6:30PM   6   Principles and Skills of Teaching Methodology (6) Allison Prince  
Zoom / In-Studio Sunday 41 8:30AM 11:30AM   3   Ayurveda Framework for Health and Disease Arun Deva  
Zoom / In-Studio Sunday 42 12:30PM 6:30PM   6   Ayurveda Framework for Health and Disease Arun Deva  
                     
  WEEKEND 13: PROPRIOCEPTION AND ETHICAL USE OF TOUCH             OPEN TO PUBLIC    
  NOVEMBER 9-10, 2024                  
Zoom / In-Studio Saturday 43 12:30PM 6:30PM   6   Proprioception and Ethical Use of Touch Allison Prince  
Zoom / In-Studio Sunday 44 12:30PM 6:30PM   6   Proprioception and Ethical Use of Touch Allison Prince  
                     
                     
  WEEKEND 14: YOGA THERAPY FOR HEALTHY RELATIONSHIPS             OPEN TO PUBLIC    
  NOVEMBER 23-24, 2024                  
Zoom / In-Studio   45 8:30AM 11:30AM   3   Yoga Therapy Foundations, Practice and Public Health (6) Katie Allen  
Zoom / In-Studio   46 12:30PM 6:30PM   6   Psychology of Healthy Relationships Kelsey Delane  
Zoom / In-Studio   47 8:30AM 11:30AM   3   Yoga Therapy Foundations, Practice and Public Health (7) Katie Allen  
Zoom / In-Studio   48 12:30PM 6:30PM   6   Psychology of Healthy Relationships Kelsey Delane  
                     
  WEEKEND 15: APPLICATION OF BASIC PRINCIPLES                  
  DECEMBER 7-8, 2024                  
Zoom / In-Studio   49 8:30AM 11:30AM   3   Yoga Therapy Foundations, Practice and Public Health (8) Katie Allen  
Zoom / In-Studio   50 12:30PM 6:30PM   6   Application of Basic Principles of the Therapeutic Relationship Kelsey Delane  
Zoom / In-Studio   51 8:30AM 11:30AM   3   Yoga Sutras Course (6) Kelsey Delane  
Zoom / In-Studio   52 12:30PM 6:30PM   6   Application of Basic Principles of the Therapeutic Relationship Kelsey Delane  
                     
                     
TOTAL LEVEL 1 HOURS         42 205 33   280 280