Total # Hours: Synchronous | Total # Hours: Asynchronous | Class Time | Class Content | |
Yoga Therapy for Musculoskeletal Ailments
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Director: Tess O’Hern
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Total # Hours: Synchronous | Total # Hours: Asynchronous | |||
YTMA1: October 28-29, 2023
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Zoom | 3 | Saturday 8:00 – 11:00am | Introduction to the Annamaya Kosha + Professional Practice of Yoga Therapy – Directors | |
Zoom | 3 | Saturday 12:30 – 5:30pm | Anatomical Overview and Medical Terminology (Part 1) – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Assessment Through the Panchamaya Model and Physical Assessment – Tess O’Hern | |
Asynchronous | 3 | To be completed before Sunday Mentorship | 3 hours Online – Anatomical Overview and Medical Terminology (Part 2) – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am |
(1) November 5, 2023 – C7 Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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YTMA2: November 18-19, 2023
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Zoom | 3 | Saturday 8:00 – 11:00am | Principles of Working One-On-One, S.O.A.P. Notes – Tess O’Hern and Megan McCarver | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Anatomy of the Spine Part 1 – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Anatomy of the Spine Part 2 – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
YTMA3: December 2-3, 2023
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Zoom | 3 | Saturday 8:00 – 11:00am | Yoga Therapy Course Planning: Panchamaya Model – Megan McCarver | |
IN-STUDIO | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Spine – Tess O’Hern | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Spine – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am |
(2) December 10, 2023 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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Zoom | 2 | Sunday 9:00 – 11:00am | (3) January 7, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTMA4: January 13-14, 2024
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Zoom | 3 | Saturday 8:00 – 11:00am | Yoga Therapy Course Planning: Vyuda Model – Katie Allen | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Pelvis / Hips – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Pelvis / Hips – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am | (4) January 28, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTMA5: February 10-11, 2024
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Zoom | 3 | Saturday 8:00 – 11:00am | Understanding Scope of Practice for the Annamaya Kosha – Tess O’Hern | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Lower Extremities – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Lower Extremities – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am |
(5) February 25, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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YTMA6: March 23-24, 2024
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Zoom | 3 | Saturday 8:00 – 11:00am | Principles and Skills for Educating Clients – Megan McCarver | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Shoulders – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Shoulders – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am | (6) April 7, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTMA7: April 20-21, 2024
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Zoom | 3 | Saturday 8:00 – 11:00am | Development of Disease and Setting Priorities – Dr. Dhurga Reddy | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Summary of all Annamaya Assessment Protocols – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Student Practicum for the Annamaya Module – Tess O’Hern | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am | (7) April 28, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTMA Synchronous Hours:
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103 | |||
YTMA Asynchronous Hours:
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17 | |||
Total YTMA Hours: | 120 | |||
Yoga Therapy for the Energetic Body and Human Systems
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Director: Tess O’Hern
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YTEB1: May 18-19, 2024
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Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Anatomy and Physiology of the Respiratory System (Part 1) – Tess O’Hern | |
Zoom | 3 | Saturday 8:00 – 11:00am | Introduction to the Pranamaya Kosha – Tess O’Hern | |
Zoom | 3 | Saturday 12:30 – 3:30pm | Anatomy and Physiology of the Respiratory System (Part 2) – Tess O’Hern | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Application of Yoga Therapy Tools: Pranayama – Juris Zinbergs | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am | (8) June 2, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTEB2: June 29-30, 2024
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YOGA THERAPY FOR HEART HEALTH | |||
Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Anatomy, Physiology of the Circulatory System (Part 1) – Tess O’Hern | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Anatomy and Physiology of the Circulatory System and Yoga Therapy Protocol (Part 2) – Julie Rowland | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Yoga Therapy for Heart Health: Dean Ornish Program – Julie Rowland | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 2 | Sunday 9:00 – 11:00am | (9) July 14, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTEB3: July 20-21, 2024
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YOGA THERAPY FOR DIGESTIVE HEALTH | |||
Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Yoga Therapy Applications for the Digestive System (Part 1) – Allison Prince | |
Zoom | 3 | Saturday 8:00 – 11:00am | Anatomy and Physiology of the Digestive System – Tess O’Hern | |
IN-STUDIO | 3 | Saturday 12:30 – 3:30pm | Yoga Therapy Applications for the Digestive System (Part 2) – Allison Prince | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Assessment and Integration of Digestive System – Allison Prince | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Allison Prince | |
Zoom | 2 | Sunday 9:00 – 11:00am | (10) August 4, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern | |
YTEB4: August 17-18, 2024
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YOGA THERAPY FOR ENDOCRINE SYSTEM AND CHAKRAS
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Asynchronous | 2 | To be completed before Saturday | 2 hours Online – The Relaxation Response and Guided Imagery – Allison and Katie | |
IN-STUDIO | 5 | Saturday 12:30 – 5:30pm | Anatomy and Physiology of the Endocrine and Chakra Systems – Allison Prince | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Yoga Therapy Applications for Endocrine and Chakra Imbalances – Allison Prince | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Allison Prince | |
YTEB5: September 14-15, 2024
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Asynchronous | 2 | To be completed before Saturday |
2 hours Online – Evaluation and Assessment of Neurological Disorders and Yoga Therapy Protocol (Part 1) – Tess O’Hern
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Zoom | 3 | Saturday 8:00 – 11:00am | Anatomy of the Nervous System, Stress in Society and Yoga Therapy Applications – Allison Prince | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment of Neurological Disorders and Physical Trauma – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Assessment and Integration of Content from a Multi-Dimensional Garden Yoga Therapist Perspective – Eden Goldman | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
YTEB6: October 26-27, 2024
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Asynchronous | 2 | To be completed before Saturday | 2 hours Online – Summary of Major Human Systems (Part 1) – Tess O’Hern | |
` | 3 | To be completed before Sunday Mentorship | Evaluation Measures for Yoga Therapy Programs – Bina Parkeh | |
Zoom | 3 | Saturday 12:30 – 3:30pm | Summary of Major Human Systems (2) – Tess O’Hern | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Integration of Major Human Systems Through Observation – Tess O’Hern and supporting faculty | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess | |
Zoom | 2 | Sunday 9:00 – 11:00am |
(11) November 17, 2024 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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YTEB Synchronous Hours:
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71 | |||
YTEB Asynchronous Hours:
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27 | |||
Total YTEB Hours: | 98 | |||
Yoga Therapy for Mental Health and Special Populations
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Directors: Katie Allen and Megan McCarver
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Practicum Directors: Katie Allen and Megan McCarver
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YTMH1: January 11-12, 2025
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Zoom | 3 | Saturday 8:00 – 11:00am | Intro to Module 3 and Practicum – Katie and Megan | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Introduction to the Manomaya and Vijnanamaya Koshas, Overview and Assessment – Katie Allen | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Ayurveda: Aligning the Mind and Habits with the Rhythms of Nature – Arun Deva | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Katie Allen | |
Zoom | 3 | Sunday 9:00 – 12:00pm |
(12) January 26, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
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Asynchronous | Begin Asynchronous Business Module – Katie Allen | |||
YTMH2: February 1-2, 2025
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Zoom | 3 | Saturday 8:00 – 11:00am | Boundaries and Ethics of Being a Yoga Therapist – Megan McCarver | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy Applications for Fibromyalgia, Chronic Fatigue and Sleep Conditions – Megan McCarver | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy for Anxiety – Megan McCarver | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Megan McCarver | |
YTMH3: March 8-9, 2025
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Asynchronous | 4 | To be completed before Saturday | Application of Yoga Therapy for Grief and Loss – Cheri Dostal Ryba | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Applications of Yoga Therapy for all Populations Living with Anxiety and Depression – Megan McCarver | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy Tools: Meditation – Megan McCarver | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Megan | |
YTMH4: April 12-13, 2025
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Zoom | 3 | Saturday 8:00 – 11:00am | Application of Guided Imagery Tools for Mental Health Conditions – Amy Harper | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy as Lifestyle Medicine – Katie Allen | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Manomaya Integration and Professional Practices – Eden Goldman | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Katie Allen | |
Zoom | 3 | Sunday 9:00 – 12:00pm |
(13) April 27, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
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YTMH5: May 3-4, 2025
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Zoom | 3 | Saturday 8:00 – 11:00am | Introduction to the Anandamaya Kosha – Megan McCarver | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Applications of Yoga Therapy for Addiction, Working with Groups – Kelsey Delane Troup | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Applications of Yoga Therapy for Chronic Pain – Megan McCarver | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Megan McCarver | |
Zoom | 3 | Sunday 9:00 – 12:00pm |
(14) May 18, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
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YTMH6: June and July, 2025
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13 | Asynchronous Business Module – Katie Allen | ||
YTMH7: August 9-10, 2025
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Asynchronous | 4 | To be completed before Sunday Mentorship | Samkhya Model for Healing in Yoga Therapy – Nrithya Jagannathan | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy Applications for Women’s Health (Fertility + Menopause) – Dhurga Reddy | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | The Heart Centered Practice of Yoga and Cancer Care – Katie Allen | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Katie Allen | |
YTMH8: September 13-14, 2025
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Zoom | 5 | Saturday 12:30 – 5:30pm | Annamaya Integration + Yoga Therapy for Clients with Disabilities, Family Members / Care Takers, Children with Special Needs – Tess and Megan | |
Zoom | 5 | Sunday 12:30 – 5:30pm | End of Life Care and Yoga Therapy in Hospice – Andrea Deerheart and Megan McCarver | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | |
Zoom | 3 | Sunday 9:00 – 12:00pm |
(15) September 21, 2025 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
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YTMH9: October 25-26, 2025
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Zoom | 3 | Saturday 8:00 – 11:00am | Working with an Integrative Healthcare Team – Tess O’Hern | |
Zoom | 5 | Saturday 12:30 – 5:30pm | Summary of Yoga Therapy Course Planning for Mental / Emotional / Energetic Bodies Monday – Megan McCarver | |
Zoom | 5 | Sunday 12:30 – 5:30pm | Integration of Mental / Emotional / Energetic Bodies Through Observation – Megan McCarver and Katie Allen | |
Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Megan (relating to assessment) | |
YTMH10: November 23, 2025
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Zoom | 3 | Sunday 9:00 – 12:00pm | (16) November 23, 2025 Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
YTMH11: January 25, 2026
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Zoom | 3 | Sunday 9:00 – 12:00pm | (17) January 25, 2026 – Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
YTMH12: February 22, 2026
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Zoom | 3 | Sunday 9:00 – 12:00pm | (18) February 22, 2026 – Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
YTMH13: March 22, 2026
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Zoom | 3 | Sunday 9:00 – 12:00pm | (19) March 22, 2026– Sunday 9:00 – 12:00pm – Group Practicum Mentorship – Megan McCarver | |
YTMH14: April 11-12, 2026
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Zoom | 3 | Saturday 8:00 – 11:00am |
(20) April 11, 2026 – Sunday 9:00 – 12:00pm – Integration, Practicum Preparation and Mentorship – Megan McCarver
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IN-STUDIO | 5 | Saturday 12:30 – 5:30pm | Yoga Therapy Marketing and Professional Photography – Katie Allen | |
IN-STUDIO | 5 | Sunday 12:30 – 5:30pm | Trainees Final Presentations | |
YTMH Synchronous Hours:
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132 | |||
YTMH Asynchronous Hours:
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37 | |||
Total YTMH Hours: | 169 | |||
Levels 2/3 Synchronous Hours:
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306 | |||
Levels 2/3 Asynchronous Hours:
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81 | |||
Total Levels 2/3 Hours:
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387 | |||
Total Program Hours: Levels 1-3
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Level 1 Hours | 270 | 11 | Months | |
Total Levels 2/3 Hours | 375 | 33 | Months | |
Practicum Hours | 180 | 15 | Months | |
Total Program | 825 | 3.3 | Years |