We lead our 7-month 200hr Teacher Training program once a year starting every March.
| WEEKEND 1: ORIENTATION +YOGA AS A LIFESTYLE | ||||||
| MARCH 9-10, 2024 | SUBJECT | |||||
| Zoom / In-Studio | Saturday | 1 | 8:30AM | 11:30AM | 3 | What is Yoga? Overview of Program with Allison & Katie |
| Zoom / In-Studio | Saturday | 2 | 12:30PM | 6:30PM | 6 | Yoga as a Lifestyle, Cleansing Practices, Nutrition, Detoxification with Allison |
| Zoom / In-Studio | Sunday | 3 | 8:30AM | 11:30AM | 3 | History of Yoga, Different Types and Schools with Katie |
| Zoom / In-Studio | Sunday | 4 | 12:30PM | 6:30PM | 6 | Intensive: Anatomy of the Breath, Stress Management with Allison |
| WEEKEND 2: ANATOMY + ASANA (AA) | ||||||
| MARCH 23-24, 2024 | ||||||
| Zoom / In-Studio | Saturday | 5 | 12:30PM | 6:30PM | 6 | Intensive: Basic Anatomy, Moving Principles, Anatomy of the Core with Allison and BTC Faculty |
| Zoom / In-Studio | Sunday | 6 | 12:30PM | 6:30PM | 6 | Intensive: Anatomy of the Spine, Backbending, and Twists with Allison and BTC Faculty |
| WEEKEND 3: ANATOMY + ASANA (AA) | ||||||
| APRIL 6-7, 2024 | ||||||
| Zoom / In-Studio | Saturday | 7 | 12:30PM | 6:30PM | 6 | Intensive: Anatomy of the Feet and Anterior legs – Standing + Balancing Poses with Allison and BTC Faculty |
| Zoom / In-Studio | Sunday | 8 | 12:30PM | 6:30PM | 6 | Intensive: Anatomy of the Posterior Legs and Hips – Hip Opening Postures with Allison and BTC Faculty |
| WEEKEND 4: PHILOSOPHICAL FOUNDATIONS (PF) | ||||||
| 28-Apr-24 | ||||||
| Zoom / In-Studio | Sunday | 9 | 8:30AM | 11:30AM | 3 | Yoga Sutras Course |
| WEEKEND 4: PHILOSOPHICAL FOUNDATIONS (PF) + ANATOMY + ASANA (AA) | ||||||
| MAY 4-5, 2024 | ||||||
| Zoom / In-Studio | Saturday | 10 | 8:30AM | 11:30AM | 3 | Philosophical Foundations, Practice and Public Health |
| Zoom / In-Studio | Saturday | 11 | 12:30PM | 6:30PM | 6 | Intensive: Anatomy of the Shoulders, Arms, and Hands, Shoulder Strengthening + Opening with Alliso and BTC Faculty |
| Zoom / In-Studio | Sunday | 12 | 8:30AM | 11:30AM | 3 | Yoga Sutras Course: The Yamas and Niyamas with Kelsey |
| Zoom / In-Studio | Sunday | 13 | 12:30PM | 6:30PM | 6 | Intensive: The Art of Vinyasa Flow, Sun Salutations with Allison and BTC Faculty |
| WEEKEND 5: SEQUENCING | ||||||
| 1-Jun-24 | ||||||
| Zoom / In-Studio | Saturday | 14 | 12:30PM | 6:30PM | 6 | Intensive: Sequencing with Allison and BTC Faculty |
| WEEKEND 6: PHILOSOPHICAL FOUNDATIONS (PF) | ||||||
| 22-Jun-24 | ||||||
| Zoom / In-Studio | Saturday | 8:30AM | 11:30AM | 3 | Philosophical Foundations, Practice and Public Health Yoga as Therapy: A Tool for Healing with Katie | |
| WEEKEND 7: WORKING WITH SPECIFIC GROUPS | ||||||
| JULY 13-14, 2024 | ||||||
| Zoom / In-Studio | Saturday | 15 | 12:30PM | 6:30PM | 6 | Lecture Prenatal Yoga with Kelsey |
| Zoom / In-Studio | Sunday | 16 | 8:30AM | 11:30AM | 3 | Yoga for Specific Groups: Seniors, Teens, Kids, Addiction with Megan |
| Zoom / In-Studio | Sunday | 17 | 12:30PM | 6:30PM | 6 | Chair Yoga Sequencing with Allison |
| WEEKEND 8: INTEGRATION + RESTORATIVE YOGA | ||||||
| JULY 27-28 2024 | ||||||
| Zoom / In-Studio | Saturday | 18 | 8:30AM | 11:30AM | 3 | Review with Allison |
| Zoom / In-Studio | Saturday | 19 | 12:30PM | 6:30PM | 6 | Intensive: Anatomy of the Neck, Restorative Yoga, and Yoga Nidra with Allison and BTC Faculty |
| WEEKEND 9: MEDITATION | ||||||
| AUGUST 3-4, 2024 | ||||||
| Zoom / In-Studio | Saturday | 20 | 8:30AM | 11:30AM | 3 | Meditation: understand the healing power of coming into stillness with Allison |
| Zoom / In-Studio | Sunday | 21 | 8:30AM | 11:30AM | 3 | Mantras, Mudras, and Nyasa with Amy Harper |
| WEEKEND 10: SEQUENCING + PROFESSIONAL PRACTICE | ||||||
| SEPTEMBER 7-8, 2024 | ||||||
| Zoom / In-Studio | Saturday | 22 | 12:30PM | 6:30PM | 6 | Vinyasa Flow / Arm Balances and Inversions with Allison and BTC Faculty |
| Zoom / In-Studio | Sunday | 23 | 8:30AM | 11:30AM | 3 | Boundaries and Ethics of Teaching Yoga / Professional Information with Katie |
| Zoom / In-Studio | Sunday | 24 | 12:30PM | 6:30PM | 6 | Intensive Review with Allison |
| WEEKEND 11: FINAL EXAM | ||||||
| SEPTEMBER 28-29, 2024 | ||||||
| Zoom / In-Studio | Saturday | 25 | 12:30PM | 6:30PM | 6 | Testing with Allison |
| Zoom / In-Studio | Sunday | 26 | 12:30PM | 6:30PM | 6 | Testing with Allison |
| TOTAL CLASSROOM HOURS | 129 | |||||
| Internship | 44 | |||||
| Personal Studies | 25 | |||||
| Personal Practice at BTC | 17 | |||||
| TOTAL HOURS | 215 |