Week of Events
3/26 300hr YTT Meeting
3/26 300hr YTT Meeting
Info Meeting OverviewWe are so glad that you are interested in our 300hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where you can meet the Program Directors, Allison and Katie to learn more about the program and decide if this is right for you. In this […]
3/27 Heal, Manifest, and Rest: Bhavana Workshop
3/27 Heal, Manifest, and Rest: Bhavana Workshop
Heal, Manifest, and Rest Bhavana Workshop and Sound Healing Do you beliee you can manifest your dreams? During this 2 hours workshop, we will dive into the concept of Bhavana "visualization" to "Visualize" what you would like to manifest for your Health, Career, or Relationships in 2024. Opening Ceremony - dissolving into a bowl of […]
2/22 Improving Your Balance (4-Week Series)
2/22 Improving Your Balance (4-Week Series)
Workshop OverviewLet’s Improve our Balance! Our Balance is important at any age. It helps us navigate our path ahead. We can make a difference in our overall balance by challenging and practicing our balance. Did you know that 1 out of 5 falls cause a serious injury. Broken bones certainly slow us down […]
3/28 Yoga for the Third Stage of Life Course
3/28 Yoga for the Third Stage of Life Course
Workshop Overview From Aging to Saging... Yoga for the Third Stage of Life Join Yoga Therapist Robert Birnberg for this impactful 6-week online course starting February 29th and meets every other Thursday from 4:30 - 6:00 PM PST on Zoom. PART ONE - THIRD STAGE: THE SAD LIES Agism: Internal / Social / Institutional The […]
3/30 Meet Your Spirit Animal
3/30 Meet Your Spirit Animal
Meet Your Spirit Animal Join Reiki Master and Spiritual Teacher Dina, as we welcome her to Be The Change Yoga for a very special workshop connecting us to the more subtle planes of consciousness. Spirit animals are spirit guides from the natural world, embodying the wisdom and essence of their species. They provide guidance […]