Level 1 – Weekend 1: February 18-20, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (1) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (1) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Yoga Sutras Course – Ashley Arroliga (12:30-3:30pm) & Kelsey Delane (3pm-6:15pm) (IN-PERSON + ZOOM OPTIONS)

Level 1 – Weekend 2: March 4-6, 2022 

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Katie Allen (1) (ZOOM)
  • Saturday 12:30 – 6:30pm – Anatomy and Physiology for Yoga Therapy – Cheri Dostal Ryba (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Biomechanics and Movement for Yoga Therapy – Cheri Dostal Ryba (IN-PERSON + ZOOM OPTIONS)

Level 1 – Weekend 3: March 18-20, 2022 

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (2) (ZOOM)
  • Saturday 12:30 – 6:30pm – Foundations of Asana for Yoga Therapy – Cheri Dostal Ryba (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Foundations of Asana for Yoga Therapy – Cheri Dostal Ryba (IN-PERSON + ZOOM OPTIONS)

Level 1 – Weekend 4: April 8-10, 2022

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Cheri Dostal Ryba (2)  (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS) 

Level 1 – Weekend 5: April 29-30 and May 1, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (3) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (2) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Yoga Sutras Course  – Ashley Arroliga (2) (IN-PERSON + ZOOM OPTIONS)

Level 1 – Weekend 6: May 13-15, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Foundations of Meditation for Yoga Therapy – Megan McCarver (ZOOM)
  • Sunday 12:30 – 6:15pm – Foundations of Meditation for Yoga Therapy – Megan McCarver ( ZOOM)
Level 1 – Weekend 7: May 20-22, 2022
  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Juris Zinbergs (3) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (3) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Yoga Sutras Course  – Kelsey Delane (3) (IN-PERSON + ZOOM OPTIONS)
Level 1 – Weekend 8: June 10-12, 2022
  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Megan McCarver (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (4) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Mantras, Mudras and Nyasa Foundations for Yoga Therapy – Amy Harper (ZOOM)

Level 1 – Weekend 9: June 24-26, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (5) (ZOOM)
  • Saturday 12:30 – 6:30pm – Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (ZOOM)
  • Sunday 12:30 – 6:15pm – Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (ZOOM)

Level 1 – Weekend 10: July 8-10, 2022

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Tess O’Hern (5) (ZOOM)
  • Saturday 12:30 – 6:30pm – Psychology of Healthy Relationships – Ashley Arroliga (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Psychology of Healthy Relationships – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)

Level 1 – Weekend 11: July 22-24, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (6) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (5) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Yoga Sutras Course  – Ashley Arroliga (4) (IN-PERSON + ZOOM OPTIONS)

 
Level 1 – Weekend 12: August 5-7, 2022

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Amy Harper (6) (ZOOM)
  • Saturday 12:30 – 6:30pm – Tools and Techniques for Teaching Students with Injuries – Megan McCarver (ZOOM)
  • Sunday 12:30 – 6:15pm – Tools and Techniques for Teaching Students with Injuries – Megan McCarver (ZOOM)

Level 1 – Weekend 13: September 16-18, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (7) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology – Allison Prince (6) (IN-PERSON OR ZOOM)
  • Sunday 12:30 – 6:15pm – Yoga Sutras Course  – Kelsey Delane (5) (IN-PERSON OR ZOOM)

Level 1 – Weekend 14: October 14-16, 2022

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Tess O’Hern (7) (ZOOM)
  • Saturday 12:30 – 6:30pm – Common Pathologies of the Human Systems – Tess O’Hern (ZOOM)
  • Sunday 12:30 – 6:15pm – Common Pathologies of the Human Systems – Tess O’Hern (ZOOM)

 
Level 1 – Weekend 15: November 4-6, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (8) (ZOOM)
  • Saturday 12:30 – 6:30pm – Proprioception and Ethical Use of Touch – Cheri Dostal Ryba (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Proprioception and Ethical Use of Touch – Cheri Dostal Ryba (IN-PERSON + ZOOM OPTIONS)
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Level 1 – Weekend 16: December 2-4, 2022

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy – Megan McCarver (8) (ZOOM)
  • Saturday 12:30 – 6:30pm – Ayurveda as Lifestyle Medicine – Arun Deva (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Ayurveda as Lifestyle Medicine – Arun Deva (IN-PERSON + ZOOM OPTIONS)

 
Level 1 – Weekend 17: December 10-12, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health  – Katie Allen (9) (ZOOM)
  • Saturday 12:30 – 6:30pm – Bhagavad Gita for Yoga Therapy – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Developing a Trauma Informed Lens for Yoga Therapy – Aurea Victoria (IN-PERSON + ZOOM OPTIONS)

 
Level 1 – Weekend 18: January 21-23, 2022

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (10) (ZOOM)
  • Saturday 12:30 – 6:30pm – Application of Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (ZOOM)
  • Sunday 12:30 – 6:15pm – Application of Basic Principles of a Therapeutic Relationship – Cheri Dostal Ryba (ZOOM)
  • Outdoor graduation ceremony at park