Level 1 – Weekend 1: February 17-19, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (1) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (1) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (1) IN-PERSON + ZOOM OPTIONS)
  • ASYNCH: Level 1 Anatomy Course (Feb 17th – June 22nd)

 

  • Level 1 – Weekend 2: March 3-5, 2023
  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (2) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (2) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (2) IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 3: March 17-19, 2023 

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (3) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (3) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (3) IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 4: April 14-16, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Megan McCarver (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course – Kelsey Delane (4) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (4) IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 5: May 19-21, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (5) (ZOOM)
  • Saturday 12:30 – 6:30pm – Bhagavad Gita for Yoga Therapy  – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (5) (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 6: June 9-11, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (6) (ZOOM)
  • Saturday 12:30 – 6:30pm – Yoga Sutras Course  – Robert Birnberg (5) (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles and Skills of Teaching Methodology – Allison Prince (6) (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 7: June 23-25, 2023

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Anatomy Course Integration) – Tess O’Hern or Cheri (1)  (ZOOM)
    • ASYNCH: Anatomy Course (Feb 17th – June 22nd)
  • Saturday 12:30 – 6:30pm – Basic Principles of a Therapeutic Relationship – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Basic Principles of a Therapeutic Relationship – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)

 

  • ASYNCH: Ayurveda Course (June 26th – Sept 15th)

 

Level 1 – Weekend 8: July 7-9, 2023

  • No Friday class, as hours are covered in Ayurveda asynchronous content with Sevanti Institute
  • Saturday 12:30 – 6:30pm – Psychology of Healthy Relationships – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Psychology of Healthy Relationships – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 9: July 21-23, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Kelsey Delane (7) (ZOOM)
  • Saturday 12:30 – 6:30pm – Foundations of Asana for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Foundations of Asana for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 10: August 4-6, 2023

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Asana) – Juris Zinberg (2) (ZOOM)
  • Saturday 12:30 – 6:30pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Principles of Pranayama for Yoga Therapy – Juris Zinbergs (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 11: August 18-20, 2023

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Pranayama) – Juris Zinberg (3) (ZOOM)
  • Saturday 12:30 – 6:30pm – Foundations of Meditation for Yoga Therapy – Megan McCarver (ZOOM)
  • Sunday 12:30 – 6:15pm – Foundations of Meditation for Yoga Therapy – Megan McCarver (ZOOM)

 

Level 1 – Weekend 12: September 15-17, 2023

  • Friday 5:00 – 8:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy (Meditation) – Megan McCarver (4) (ZOOM)
  • Saturday 12:30 – 6:30pm – Ayurveda as Lifestyle Medicine – Arun Deva (ZOOM)
  • Sunday 12:30 – 6:15pm – Ayurveda as Lifestyle Medicine – Arun Deva (ZOOM)

 

  • ASYNCH: Injuries and Pathologies Course (September 18th – November 10th)

 

Level 1 – Weekend 13: October 27-29, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (8) (ZOOM)
  • Saturday 12:30 – 6:30pm – Developing a Trauma Informed Lens for Yoga Therapy – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm –  Mantras, Mudras and Nyasa Foundations for Yoga Therapy – Amy Harper (IN-PERSON + ZOOM OPTIONS)

 

Level 1 – Weekend 14: November 10-12, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (9) (ZOOM)
  • Saturday 12:30 – 6:30pm – Tools and Techniques for Teaching Students with Injuries – Megan McCarver (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Common Pathologies of the Human Systems – Tess O’Hern (ZOOM)

 

Level 1 – Make-Up Weekend: December 1-3, 2023

  • In the event that any previous weekends have to be rescheduled, they will be made up on this weekend.

 

Level 1 – Weekend 15: December 8-10, 2023

  • Friday 5:00 – 8:15pm – Yoga Therapy Foundations, Practice and Public Health – Katie Allen (10) (ZOOM)
  • Saturday 12:30 – 6:30pm – Application of Basic Principles of a Therapeutic Relationship – Kelsey Delane (IN-PERSON + ZOOM OPTIONS)
  • Sunday 12:30 – 6:15pm – Application of Basic Principles of a Therapeutic Relationship – Kelsey Delane and Katie Allen (IN-PERSON + ZOOM OPTIONS)
  • Graduation ceremony