2019 – 300hr Syllabus

Yoga Therapy Level 1 Course Syllabus

 

February 2019 – Weekend 1

  • 2/22/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 2/23/19 – Saturday 12:30 – 6:30pm – Anatomy and Physiology for Yoga Therapy
  • 2/24/19 – Sunday 12:00 – 5:45pm – Biomechanics and Movement for Yoga Therapy

 

March 2019 – Weekend 2

  • 3/8/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 3/9/19 – Saturday 12:30 – 6:30pm – Foundations of Asana for Yoga Therapy
  • 3/10/19 – Sunday 12:00 – 5:45pm – Foundations of Asana for Yoga Therapy

 

March 2019 – Weekend 3

  • 3/22/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 3/23/19 – Saturday 12:30 – 6:30pm – Principles of Pranayama for Yoga Therapy
  • 3/24/19 – Sunday 12:00 – 5:45pm – Principles of Pranayama for Yoga Therapy

 

April 2019 – Weekend 4

  • 4/5/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 4/6/19 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology
  • 4/7/19 – Sunday 12:00 – 5:45pm – Yoga Sutras Chapter 1

 

April 2019 – Weekend 5

  • 4/26/19– Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 4/27/19– Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology
  • 4/28/19– Sunday 12:00 – 5:45pm – Yoga Sutras Chapter 1 contd.

 

May 2019 – Weekend 6

  • 5/10/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 5/11/19 – Saturday 12:30 – 6:30pm – Foundations of Meditation for Yoga Therapy
  • 5/12/19 – Sunday 12:00 – 5:45pm – Foundations of Meditation for Yoga Therapy

 

May / June 2019 – Weekend 7

  • 5/31/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 6/1/19 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology
  • 6/2/19 – Sunday 12:00 – 5:45pm – Yoga Sutras Chapter 2

 

June 2019 – Weekend 8

  • 6/28/19– Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 6/29/19 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology
  • 6/30/19 – Sunday 12:00 – 5:45pm – Yoga Sutras Chapter 2 contd.

 

July 2019 – Weekend 9

  • 7/19/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 7/20/19 – Saturday 12:30 – 6:30pm – Proprioception and Ethical Use of Touch
  • 7/21/19 – Sunday 12:00 – 5:45pm – Proprioception and Ethical Use of Touch

 

August 2019 – Weekend 10

  • 8/9/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 8/10/19 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology
  • 8/11/19 – Sunday 12:00 – 5:45pm – Yoga Sutras Tools Summary

  

August 2019 – Weekend 11

  • 8/23/19– Friday 6:00 – 9:15pm -Yoga Therapy Foundations, Practice and Public Health
  • 8/24/19– Saturday 12:30 – 6:30pm – Psychology of Healthy Relationships
  • 8/25/19– Sunday 12:00 – 5:45pm – Psychology of Healthy Relationships

 

September 2019 – Weekend 12

  • 9/13/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 9/14/19 – Saturday 12:30 – 6:30pm – Basic Principles of a Therapeutic Relationship
  • 9/15/19 – Sunday 12:00 – 5:45pm – Basic Principles of a Therapeutic Relationship

 

September 2019 – Weekend 13

  • 9/27/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 9/28/19 – Saturday 12:30 – 6:30pm – Common Pathologies of the Human Systems
  • 9/29/19 – Sunday 12:00 – 5:45pm – Common Pathologies of the Human Systems

 

October 2019 – Weekend 14

  • 10/4/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 10/5/19 – Saturday 12:30 – 6:30pm – Principles and Skills of Teaching Methodology
  • 10/6/19 – Sunday 12:00 – 5:45pm – Mantras, Mudras and Nyasa Foundations for Yoga Therapy

  

October 2019 – Weekend 15

  • 10/25/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 10/26/19 – Saturday 12:30 – 6:30pm – Tools and Techniques for Teaching Students with Injuries
  • 10/27/19 – Sunday 12:00 – 5:45pm – Tools and Techniques for Teaching Students with Injuries

 

November 2019 – Weekend 16

  • 11/15/19 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 11/16/19 – Saturday 12:30 – 6:30pm – Developing a Trauma Informed Lens for Yoga Therapy
  • 11/17/19 – Sunday 12:00 – 5:45pm – 5 Element Theory for Yoga Therapy

 

December 2019 – Weekend 17

  • 12/6/19 – Friday 6:00 – 9:15pm – Integration of Psychosocial Emotional Components for Yoga Therapy
  • 12/7/19 – Saturday 12:30 – 6:30pm – Integration and Review of Pathologies and Injuries
  • 12/8/19 – Sunday 12:00 – 5:45pm – Integration and Review of Basic Principles of a Therapeutic Relationship

 

January 2020 – Weekend 18

  • 1/24/20 – Friday 6:00 – 9:15pm – Yoga Therapy Foundations, Practice and Public Health
  • 1/25/20 – Saturday 12:30 – 6:30pm – Application of Basic Principles of a Therapeutic Relationship
  • 1/26/20 – Sunday 12:00 – 5:45pm – Application of Basic Principles of a Therapeutic Relationship