| Total Months | Total # Hours: Synchronous | Total # Hours: Asynchronous | Class Time | Class Content | |
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Yoga Therapy for Musculoskeletal Ailments
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| Director: Tess O’Hern | |||||
| Total # Hours: Synchronous | Total # Hours: Asynchronous | ||||
| YTMA1: October 26-27, 2024 | |||||
| 1 | IN-STUDIO + Zoom | 3 | Saturday 8:30 – 11:30am |
Introduction to the Annamaya Kosha + Professional Practice of Yoga Therapy – Directors
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| IN-STUDIO + Zoom | 5 | Saturday 12:30 – 5:30pm | Anatomical Overview and Medical Terminology – Tess O’Hern | ||
| IN-STUDIO + Zoom | 5 | Sunday 12:30 – 5:30pm |
Assessment Through the Panchamaya Model and Physical Assessment – Tess O’Hern
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| Asynchronous | 1 | To be completed before Sunday Mentorship |
1 hours Online – Anatomical Overview and Medical Terminology (Part 2) – Tess O’Hern
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| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| November 10, 2024 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(1) Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| 2 |
YTMA2: November 23-24, 2024
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| Zoom | 3 | Saturday 8:30 – 11:30am | Principles of Working One-On-One, S.O.A.P. Notes – Megan McCarver | ||
| Zoom | 5 | Saturday 12:30 – 5:30pm | Anatomy of the Spine Part 1 – Tess O’Hern | ||
| Zoom | 5 | Sunday 12:30 – 5:30pm | Anatomy of the Spine Part 2 – Tess O’Hern | ||
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| December 8, 2024 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(2) December 8, 2024– Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| 3 |
YTMA3: December 14-15, 2024
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| Zoom | 3 | Saturday 8:30 – 11:30am | Yoga Therapy Course Planning: Panchamaya Model – Megan McCarver | ||
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Spine – Tess O’Hern | ||
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Spine – Tess O’Hern | ||
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| January 12, 2025 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(3) January 12, 2025 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| 4 | YTMA4: January 18-19, 2025 | ||||
| Zoom | 3 | Saturday 8:30 – 11:30am | Yoga Therapy Course Planning: Vyuda Model – Katie Allen | ||
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Pelvis / Hips – Tess O’Hern | ||
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Pelvis / Hips – Tess O’Hern | ||
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| February 2, 2025 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(4) February 2, 2025 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| 5 | YTMA5: February 8-9, 2025 | ||||
| Zoom | 3 | Saturday 8:30 – 11:30am | Understanding Scope of Practice for the Annamaya Kosha – Tess O’Hern | ||
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Lower Extremities – Tess O’Hern | ||
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Lower Extremities – Tess O’Hern | ||
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| March 2, 2025 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(5) March 2, 2025 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| 6 | YTMA6: March 22-23, 2025 | ||||
| Zoom | 3 | Saturday 8:30 – 11:30am | Principles and Skills for Educating Clients – Megan McCarver | ||
| Zoom | 5 | Saturday 12:30 – 5:30pm | Evaluation and Assessment for the Shoulders – Tess O’Hern | ||
| Zoom | 5 | Sunday 12:30 – 5:30pm | Therapeutic Protocol for the Shoulders – Tess O’Hern | ||
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| April 6, 2025 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(6) April 6, 2025 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| 7 | YTMA7: April 26-27, 2025 | ||||
| Zoom | 3 | Saturday 8:30 – 11:30am | Development of Disease and Setting Priorities – Dr. Dhurga Reddy | ||
| Zoom | 5 | Saturday 12:30 – 5:30pm | Summary of all Annamaya Assessment Protocols – Tess O’Hern | ||
| Zoom | 5 | Sunday 12:30 – 5:30pm | Student Practicum for the Annamaya Module – Tess O’Hern | ||
| Asynchronous | 2 | To be completed before Sunday Mentorship | 2 hours asynchronous Online – Tess O’Hern | ||
| May 4, 2025 | |||||
| Zoom | 2 | Sunday 9:00 – 11:00am |
(7) May 4, 2025 – Sunday 9:00 – 11:00am – Mentorship, Integration, and Practicum Preparation – Tess O’Hern
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| YTMA Synchronous Hours: | 105 | ||||
| YTMA Asynchronous Hours: | 15 | ||||
| Total YTMA Hours: | 120 |
