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October 2018

10/27 Ayurveda: Lifestyle is the New Medicine

October 27 @ 12:30 pm - 6:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$108

Lifestyle is the New Medicine! It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease.  Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In this workshop, for the curious and yoga teachers we will look at The Ayurvedic paradigm as it relates to the three body types or doshas and formulate ways to individualize the tools of yoga to support each student…

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10/28 The Yoga of Relationships

October 28 @ 12:00 pm - 5:45 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$108

This Course is Open to All Students Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate the lives of others.  If Your Relationships are Improving, Your Practice is Working By understanding the Yamas, one of the eight…

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November 2018

11/9 – 11/11 Trauma Informed Yoga Training

November 9 @ 6:00 pm - November 11 @ 5:15 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$550

This Intensive is for Yoga Teachers - 200hr Certification Required Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. This…

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December 2018

12/9 1-Day Developing a Trauma-Informed Lens for Yoga Therapy

December 9 @ 12:00 pm - 5:45 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$250

Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. This 1 day training will provide yoga teachers, mental health professionals,…

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