1/24 Rest and Reclaim Restorative Yoga Teacher Training
Course Overview
Rooted in the foundational principles of Restorative Yoga, as guided by Judith Hanson Lasater’s lineage, this immersive program offers a unique focus on the collective reclaiming of our right to rest, to heal, and to thrive in a world that often demands otherwise. This training delves deeper, exploring rest as a sacred practice, a form of resistance, and a pathway to profound personal and collective transformation.
This training is more than just learning poses; it’s an invitation to embark on a journey of self-discovery, healing, and empowerment.
Students will emerge not only as a certified Restorative Yoga teacher, but as an advocate for rest, equipped to guide others towards a more peaceful, just, and thriving existence.
Join us in reclaiming our birthright to rest and creating a ripple effect of healing in the world.
Course Details
Pricing:
- Full price $650
- Early bird $550 before January 11th, 2026
- Staff gets 20% off both early bird and full price
Dates:
- Saturday, January 24th, 31st; February 7th, 21st, 28th
- 12:30-6:30pm with 1 hour lunch break
- In-Studio | Space Limited
Program Info
Through this training, you will:
- Learn to create deeply supportive & healing Restorative Yoga sequences
- Understand rest as a tool for personal empowerment & social change
- Learn to regulate the nervous system with somatic exercises
- Explore rest’s spiritual dimensions for inner wisdom & self-compassion
- Gain skills for inclusive & transformative Restorative Yoga experiences
- Understand the connection between rest, social justice, & community healing
- Become a catalyst for rest & empowerment through “Rest & Reclaim”
Details:
- Participants will receive a comprehensive Restorative Yoga manual and certificate upon completion
- Qualifies for Yoga Alliance 25H CEU (optional)
- Limited space—pre-registration required
- Non-refundable
- Student can make up to 5 missed hours (or one full day) via alternate coursework, reading, and makeup assignments, as determined by course teacher
- Rest and Reclaim is recognized by Judith Hanson Lasater as a Level 1 Restorative Course. Graduates will be eligible to attend Judith Hanson Lasater’s Relax & Renew® Restorative Yoga Training Level 2
Required Materials:
- Restore and Rebalance: Yoga for Deep Relaxation, Judith Hanson Lasater, PhD, PT.
- Eye pillow
- Bolster Pillow
Samantha Saldivar
Samantha Saldivar E-RYT® 500, YACEP®
Samantha (E-RYT® 500, YACEP®) has been dedicated to sharing the transformative power of Yoga since 2016, following her 200-hour Teacher Training with Content Souls Yoga School. Driven by a passion for continued learning, she has cultivated over 1,000 hours of Yoga education, encompassing a 500-hour YogaWorks Certification, a 50-hour Yin Yoga Certification, and Relax and Renew® Level 1 & 2 Certifications with Judith Hanson Lasater.
Beyond her teaching expertise, Samantha possesses an intimate understanding of the Yoga industry, gained through managing Yoga studios for over a decade. In her training and mentorship programs, she empowers aspiring teachers with the practical tools and strategic insights needed to thrive. Her goal is to provide you with a competitive edge in the dynamic landscape of Yoga instruction.
Rooted in her extensive background in Restorative and introspective Yoga lineages, Samantha teaches from a foundation of deep empathy. She believes that radical presence and compassion are the most profound gifts a teacher can offer.
Learn more at radiaterest.com
