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3/10 Yoga + Ayurveda for Evolutionary Living Part 2
March 10, 2018 @ 1:00 pm - 3:30 pm
$50
This workshop is open to all students.
There is no doubt, the mind is fickle and difficult to manage especially when the pace of life is only getting faster every day. Ancient Vedic wisdom teaches us that the body and its functions are a reflection of the mind, thoughts and our emotional nature. The essence of Vedic healing proclaims that wellness begins with proper management of the senses, discipline over the conditions of the mind and continuity of effort. Attaining true health and wellness is rooted in sound mind-body-synergy and by understanding the root causes of disease and
mental disharmony to attain victory over our bad habits. Let us explore what both yoga and ayurveda provide us with to make this monkey madness a powerful transformative tool for promoting health happiness and feeling love for all.
Also included:
~ Breathing techniques
~ Meditation and visualization techniques
~ Healing power of affirmations and mantras
~ Herbs for the mind
~ Q & A for those interested in taking the Ayurvedic Wellness
Program
The workshop will include a Therapeutic Yoga Practice combined with the wisdom of Ayurveda
Workshop Info
- Saturday, March 10th
- 1:00 – 3:30pm
- $50 pre-registration / $60 day of event
Mas Vidal
Founder, Dancing Shiva Yoga Ayurveda
