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4/14 Adrenal Restore with Yoga & Craniosacral Therapy
April 14, 2023 @ 6:00 pm - 7:30 pm
$45
Workshop Overview
This gentle yoga class infused with craniosacral therapy is created to replenish and support your adrenal glands and to help you buffer the stress response and calm your nervous system. The adrenal glands release cortisol in response to stress regulating blood sugar, sleep, blood pressure, immunity, inflammation, metabolism, mood, and energy levels. Craniosacral therapy is a gentle and effective hands-on therapy to promote cerebrospinal flow, soften fascial constrictions, and release physical, emotional and mental tension. If you have experienced or are going through chronic stress, your adrenal glands need extra TLC.
Course Details
Pricing:
- $45 early bird – use code: PREREG10
- $55 day of event
Date:
- Friday, April 14th 6:00 – 7:30 pm PST
- In-studio
- Space Limited
Dr. Suzanne Tang is a Licensed Naturopathic Doctor, Licensed Acupuncturist and Herbalist, Craniosacral Therapist & Yoga Instructor.
Adrenal Restore with Yoga & Craniosacral Therapy
This gentle yoga class infused with craniosacral therapy is created to replenish and support your adrenal glands and to help you buffer the stress response and calm your nervous system.
