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1/27 Mothers Circle
January 27 @ 7:00 pm - 9:00 pm$200
This Course is Open to All Students
“Holding Mom” is a 10 month journey designed for mothers and care-givers to experience more nourishment and a deeper sense of belonging. This is an opportunity to unite through our diverse experiences of daughterhood and motherhood, to bear witness to each other and drink from the well of sisterhood. We’ll meet once a month for two hours in an intimate group setting to explore a unique theme that will build week by week.
Within the safe container of our circle, we’ll come to know ourselves better through self-inquiry practices and the experience of being mirrored by others. We’ll use the framework of universal archetypes to do this deep dive into our own relationship with The Feminine and how that plays out in our interpersonal relationships. We’ll explore the intricate tapestry of our mind-body system; witnessing how our anatomy, physiology, psychology, sexuality and spirituality impact our daily life.
Our time together will be a blend of movement, breath work, discussion, and creative exercises aimed at providing opportunities for you to practice being on the receiving end of love, from yourself and from the group. You’ll learn the art of self-mothering and have a safe place to share your victories and your challenges to others on the same path toward wholeness. This circle is open to all, regardless of gender identify or relationship to motherhood.
- $200 Pre-Registration before January 20th, 2020
- $225 After January 20th, 2020
Kelsey Delane, E-RYT 500, is a Doula, Yoga Mentor, & Reiki Master who guides fellow Yogis, Yoga Teachers, and mothers toward more sustained joy using time-tested, practical tools. She is especially enthusiastic about teaching the Yoga Sutras of Patanjali through one on one mentorship, online platforms and in-person workshops. Kelsey also shares her love of Yoga by training upcoming teachers throughout Orange County, and working with teen girls through UPLIFT Yoga Foundation.
Kelsey has over 1000 hours of formal training ranging from power yoga to trauma informed yoga which equip her with a wide range of tools for meeting her students where they are in the journey. She believes that the key to optimal health is balance, and strives to live this out in the way she cares for her body, mind and relationships. When she is not teaching or practicing Yoga, you’ll find Kelsey curled up with a book alongside her husband, two daughters and sweet pup, Cooper.