This On-Going Class is Open to All Students Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. The […]

  This workshop is open to all students. There is no doubt, the mind is fickle and difficult to manage especially when the pace of life is only getting faster every day. Ancient Vedic wisdom teaches us that the body and its functions are a reflection of the mind, thoughts and our emotional nature. The essence […]