Workshop OverviewLed by Yoga Therapist, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many phases of life. Life is a journey full of unexpected twists and turns, a rollercoaster of emotions that often tests our resilience. In the face […]
Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, herbs, and treatments.  Amidst dietary confusion, Ayurveda offers personalized diet based on your dosha to maximize ingredient benefits.  We'll cover the basics of […]
Unlock the ancient wisdom of crystal healing to bring harmony and balance to your life. This workshop offers an immersive experience into the world of chakras and crystals, designed for those seeking to enhance their physical, emotional, and spiritual well-being. WHAT YOU’LL LEARN: Gain a deep understanding of the seven major chakras and their profound […]
Info Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
Course Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]