Week of Events
Holiday Bingo Challenge
Get a Head Start on your New Year’s Resolution! Join Our Holiday Bingo Challenge (Nov 1st - Dec 31st) We know that the holiday season brings with it lots of social engagements. We eat, drink and be merry to the point that we feel bloated and remorseful in January! Well... according to Yoga philosophy, […]
11/13 From Hips to Handstands
What’s the Secret to Advanced Inversions? Join Maggie Hsu for an evening of strength and flexibility as she prepares you to take flight in your practice. This class will provide a sequence of warm-up and cool-down exercises to safely prepare for handstands, foundational tips on improving proprioception (our awareness of where our body is in […]
11/19 Yoga Therapist Training Info Meeting (300hr and 850hr Programs)
Learn about our Advanced Teacher Training Programs! This info meeting offers a great opportunity to learn more about our course offerings to determine if this is the right program for you. Be The Change is the only studio in Orange County offering a 300 hour Teacher Training Program that focuses on adapting yogic practices for […]