Yoga Therapy + Natural Health Center

Strengthen your body and immune system, cultivate more joy, and build community.

2 Months of Unlimited Yoga for $99.

What we do

A modern sanctuary offering a wide array of holistic healing services to improve physical, mental, emotional, and spiritual wellbeing.

Group Yoga Therapy Classes

Our general group yoga therapy classes offer tools for stress and pain management, while improving strength, balance and flexibility. Classes are included in our monthly membership with additional package options available.

6-Week Yoga Therapy + Health Education Courses

Specific yoga therapy programs designed for clients with specific health conditions to learn specific yoga tools and practices to help manage your condition and improve your overall health and wellbeing.

Virtual Studio

Daily livestream classes or purchase classes on demand. Classes for students of all levels and health conditions with mind-body solutions including movement, breathwork and meditation practices. Included in membership.

One on One Services

Work with one of our natural health providers to receive a customized treatment plan to address your specific needs and health conditions. Services include: Acupuncture, Ayurveda, Private Yoga, Reiki and Yoga Therapy.


We offer monthly workshops from our holistic health professionals to educate our community about various healing modalities that can be integrated into daily live to improve self-care and overall health and wellbeing.


Home to OC’s first and only Yoga Therapist Training Program, we offer the highest level of training in the county! Students can join us for 200hr teacher training programs, 300hr advanced teacher training programs as well as our 850hr yoga therapist training program.

Experience Be The Change…

We are a small, independent, women-owned business dedicated to improving the health and wellbeing of our communities by offering natural health solutions.

Integrative Services Offered

Years in Business

Hours of Services Provided

Train with the Best

200hr Yoga Training

Offering a 100% online option for the first time! Dive into the study and practice of Yoga, while learning self-care tools for personal empowerment and to share with others.

Next 16-week course starts January 27th, 2021.

300hr Advanced Training

This 12-month program builds upon the 200hr foundation and focuses on how to correctly customize yogic practices for group and private settings. New 100% online option available!

Next course begins February 19th, 2021.

850hr Therapist Training

Home to OC’s first and only Yoga Therapist Training. Build an integrative medicine career! New 26-month online training option!

Next Level 2 training begins August 28th, 2021 – 300hr YTT required.

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March 2021

3/6 & 3/7 Anatomy, Biomechanics, and Movement for Yoga Therapy

March 6 @ 12:30 pm - March 7 @ 6:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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Anatomy, Biomechanics, and Movement For Yoga Teachers, get first-hand experience of your own embodied, sound alignment through practice, learning anatomical context and imagery. Course Overview In this 2-day intensive with Cheri Dostal Ryba, you’ll get first-hand experience of your own embodied, sound alignment through practice, learning anatomical context and imagery. We can best teach what we can feel and embody personally. Dive into this intensive workshop to find greater structural alignment, integrity and strength in your own practice as well…

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3/20 & 3/21 Asana Foundations for Yoga Therapy

March 20 @ 12:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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Asana Foundations for Yoga Therapy For Yoga Teachers, learn how to safely adapt the five categories of asana therapeutically. Course Overview This 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. This is a foundational intensive for our 300-hour training program, creating a lens that will be carried through all of the…

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April 2021

4/10 & 4/11 Principles of Pranayama for Yoga Therapy

April 10 @ 12:30 pm - 5:30 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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Principles of Pranayama For Yoga Teachers, learn correct applications of a wide variety of pranayama practices for therapeutic purposes.Course OverviewThis 11.75 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as well as tools and practices to work with this layer. Trainees will learn the proper techniques of various pranayama practices that range from…

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Why Yoga Therapy is Essential

Pop in for a Visit
We’d Love to Meet You!

Our center offers natural health solutions for everyBODY!

Visit Us

3943 Portola Pkwy

Irvine, CA 92602


Contact us

(714) 417-9834

Open Hours

M-F: 9am – 12pm  | 4pm – 7pm

Sat: 8am – 12pm

Sun: 8am – 12pm |  6pm – 7pm