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5/3 Empowering Women Through Hormonal Awareness: Thyroid Health

May 3 @ 6:00 pm - 7:30 pm


Empowering Women Through Hormonal Awareness

Thyroid Health: Igniting Your Metabolic Fire
Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of women’s health.
This second workshop will focus on Thyroid Health. You can take these workshops a la carte.
It’s estimated that 60 million Americans, both men and women, grapple with thyroid issues, often undiagnosed. Doctors rely on “normal” reference ranges, but symptoms may not align with numbers.
Thyroid hormone regulates metabolism, energy levels, and weight.
Imbalances can cause sluggishness, menstrual changes, high cholesterol, weight changes, digestive issues, and temperature fluctuations. In this talk, we’ll uncover root cause of thyroid imbalance,
explore naturopathic remedies to alleviate symptoms, and discover practical ways to integrate these practices into daily life. Let’s embark
on a journey to thyroid wellness together.

Workshop Details


  • Friday, May 3rd
  • 6:00 – 7:30PM
  • Space is limited.
  • $55 Register in advance for $10 off (use code PREREG10)
  • $65 Day of
This workshop is appropriate for students of all levels and backgrounds.


Dr. Nadia Mistry, ND

Dr. Nadia Mistry, ND, is a California licensed naturopathic doctor, specializing in women’s health and evidence-based natural interventions for hormonal optimization and balance. Dr. Mistry adopts a tailored approach, utilizing a combination of functional medicine testing, individualized nutrition plans, mindset work, herbal remedies, supplements, and lifestyle modifications to bring harmony to gut health and hormones. Her mission is to create a space where women feel truly heard and seen – a place where empowerment through knowledge becomes the catalyst for transformative change.

Graduating with a doctoral degree in naturopathic medicine from Bastyr University in Seattle, Dr. Mistry furthered her expertise in homeopathy at the New England School of Homeopathy. She has pursued advanced coursework in hormones and bioidentical hormone replacement therapy through the American Academy for Anti-Aging Medicine and the Institute of Women’s Health.

Discover more about Dr. Mistry’s holistic approach to wellness at www.mistrywellness.com, and stay connected with her on Instagram @drnadiamistry for valuable insights into hormone health and balance.

Allison Martin Prince C-IAYT, E-RYT 500, CMT

This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10,000 hours.

She received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes, including mantras, mudras, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.


May 3
6:00 pm - 7:30 pm
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Be The Change Yoga Staff
(949) 551-5300


Be The Change Yoga
14988 Sand Canyon Ave, Studio 5
Irvine, CA 92618 United States
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(949) 551-5300