Be The Change Yoga Staff
7/30 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
8/3 and 8/4 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 12-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]
8/4 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, mantras, mudras and affirmations. For each tool presented, the instructor will explain the value of each tool, when it is to be used, the benefits, […]
8/15 Yoga Therapy for Memory with Susan Kjesbo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewResearch is showing that the benefits of yoga are positive for brain health from the physical aspects of the practice to meditation. In this workshop we will be looking at the pillars of brain health, research being done at Alzheimers Prevention and UCLA, among others. You will gain a greater knowledge of changes […]
8/20 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
8/24 Reiki Training: Level 1
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various life force energy channels and will receive a reiki attunement. Upon receiving the Level 1 attunement, you will be able to channel Reiki for healing […]
8/29 Yoga Therapy for Balance with Susan Kjesbo
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewIn this 2 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we age but you can make a difference in your balance. In this workshop we will: Focus on the feet, knees and hips for strength and […]
9/9 Living with Chronic Pain: 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Yoga Therapist Megan McCarver for a transformative 6-week program will offer you tools and practices to live better with chronic pain. Yoga Therapy and Ayurveda provide time-tested practices to improve health at all layers of being: physical, mental, emotional, energetic, and spiritual.Course DetailsPricing: $199 Early Bird (use code PREREG6W) $215 Day of course […]
9/10 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
9/21 Understanding the Bhagavad Gita
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita's profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and […]
9/28 Reiki Training: Level 2
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
10/1 Yoga Therapy Training Info Meeting (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first and only Yoga Therapist Training, we’ve been leading yoga teacher training since 2010 and yoga therapy training since 2016! We are passionate about making the […]
10/5 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more confidence utilizing yoga and breath exercises for students with presenting problems, but also embrace skillfully your responsibilities to balance stabilization with strength and safety techniques, […]
10/6 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake or leading group classes for trauma survivors. In addition, this section will cover safe adaptations of asana, pranayama and meditation practices for this population. This […]
10/10 Yoga for Bone Strength (4-Week Series)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series! In this 4 week series you will gain a greater understanding of your bones and the pillars to bone health. Each week we will also be practicing the yoga poses that Dr. Fishman has been studying to increase […]
10/19 Reiki Training: Level 3
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
10/20 Ayurveda as Lifestyle Medicine
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. It is the regularity of our day to day actions and habits that can either provide the foundation of wellness or dis-ease. Discover Ayurveda, the planet’s oldest, nature-based, medical system and the sister science of Yoga. In this 9 hour […]
10/28 Transforming Chaos to Celebrations: 6-Week Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Yoga Therapist Megan McCarver for a transformative 6-week program that is absolutely necessary as we approach the holiday season! This time of year can throw us out of balance, luckily Yoga Therapy and Ayurveda provide time-tested practices to improve health to help us celebrate this season with ease!Course DetailsPricing: $199 Early Bird (use […]
11/9 Reiki Training: Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy […]
11/5 & 11/6 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview The intention of this 12-hour weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss ethics and consent, hand placement and quality of touch, longevity and safety for the Yoga Therapist as related to transference and body mechanics, and […]
11/23 & 11/24 The Yoga of Relationships
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Relationships can serve as a primary source of suffering or joy. This intensive will give students an in-depth study of yogic philosophy and how it applies to relationships. Yoga is about transformation. As we learn to improve communication, we are empowered, and we begin to change. As we interact with others, this change can start to permeate […]