Be The Change Yoga
9/25 Restful Sleep 6-Week Course
Be The Change Yoga 3943 Portola Parkway, Irvine, CA, United StatesWorkshop Overview"Rest and concentration are two sides of the same coin," as Dr. Bhavanani wisely stated. Wouldn't it be wonderful to wake up every morning feeling refreshed and rejuvenated? Well, we have just the solution for you! Join our 6-week course, where you'll learn valuable MegaTherapeutic Yoga skills that can help you cultivate new habits […]
10/7 Mas Vidal: The Natural Laws of Ayurveda
Be The Change Yoga 3943 Portola Parkway, Irvine, CA, United StatesWorkshop OverviewAyurveda is the science of life and is the sister system to Yoga. Ayurveda is based on the five great elements which create laws and principles for how human beings should live on earth. Ayurveda teaches us to understand how to live in harmony with nature, understand the mind-body relationship, and provides great wisdom […]
10/14 Your Essential Breath Workshop
Be The Change Yoga 3943 Portola Parkway, Irvine, CA, United StatesWorkshop OverviewYour Essential Breath Workshop provides you tools, exercises, and solutions for relief or improvement for Dysfunctional Breathing Patterns such as asthma, allergies, anxiety, snoring, COPD (Chronic Obstructive Pulmonary Disorder), sleep apnea, long Covid and other respiratory conditions. With Functional Breathing we focus on the root cause of your Dysfunctional Breathing Disorder. Discover Why, Where […]