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October 2018

10/21 Level 2 Reiki Training

October 21 @ 12:30 pm - 5:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$249

These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, students will also have the opportunity to heal and grow personally in order to better serve others. You will learn about Reiki, a universal energy that has been used successfully all over the world to heal emotional, physical and energetic imbalances. The classes are a combination of lecture, discussion, demonstration and…

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10/27 Yoga for Bone Strength Workshop

October 27 @ 1:00 pm - 3:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$40

This Workshop is Open to All Students In this workshop we will be discussing; safe movement for someone with osteopenia or osteoporosis, how bones are built, reading a dexa scan and doing the 12 yoga poses that have been used to show that yoga helps build bone density. Learn how to increase the effectiveness of your yoga practice for your bone health. It is a super informative and fun workshop that will leave you feeling empowered. This workshop is suitable for anyone with osteoporosis, osteopenia or someone looking…

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10/28 Neurogenic Yoga with Jennica Mills

October 28 @ 1:00 pm - 4:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$70

This workshop is open to all students. Neurogenic Yoga™ is a revolutionary technique in trauma healing and stress reduction. This practice combines yoga asana and pranayama with the body’s natural, therapeutic shaking response. This shaking response in humans, much the same as the instinctual shaking in animals, is the nervous system’s way of discharging long-held tension and trauma, or unconscious muscle contraction in order to restore the body to wholeness. When the nervous system identifies threat, vibration or shaking in the body…

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10/29 Classical Yoga Nidra Workshop

October 29 @ 7:00 pm - 9:00 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$20

This workshop is open to all students. Yoga Nidra is the art of conscious deep relaxation that allows you to begin to experience the flow of prana in both the physical and subtle bodies. You can then identify and release blockages to the flow of prana and ultimately, bring healing to the body and mind and expand consciousness. During this course, students will experience Yoga Nidra. Topics covered include a summary of Yoga Nidra history, physiology, science, and practice of Yoga Nidra. The workshop will include:…

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November 2018

11/9 – 11/11 Trauma Informed Yoga Training

November 9 @ 6:00 pm - November 11 @ 5:15 pm
Be The Change Yoga, 3943 Portola Parkway
Irvine, CA 92602 United States
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$550

This Intensive is for Yoga Teachers - 200hr Certification Required Memories of sexually violent experiences can be intrusive, which can create challenges for survivors. These memories can also make it difficult for survivors who are looking to establish connection in their lives and learn how to trust again. The entire experience of practicing yoga, can help survivors find union between seemingly disconnected and challenging aspects of the self; allowing participants to slowly build the pieces into an integrated whole. This…

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