10/15 Learn to Meditate!

Be The Change Yoga

Workshop OverviewIf you've ever found your mind racing or feel as if it is a challenge to calm or focus the mind, then this workshop is for you! ​Join Yoga […]


11/5 & 11/6 Proprioception and Use of Ethical Touch

Be The Change Yoga

Course Overview The intention of this weekend intensive is to provide additional tools yoga teachers and yoga therapist trainees can use to assess and support their clients. We will discuss […]


12/3 & 12/4 Ayurveda as Lifestyle Medicine

Be The Change Yoga

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality.   It is the regularity of our day to day actions and habits that can […]