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9/27 Sound, Sleep, and Soothe your Soul

September 27 @ 6:00 pm - 7:30 pm
$45

Sound Bath + Reiki Healing

Sound, Sleep and Soothe your Soul

Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound healing music.  NSDR has been proven to help quiet an overactive mind, reduce stress and improve sleep. In this exclusive event, enjoy a 90 minute journey of soothing candlelight gentle yoga, balancing breath work, and a guided Yoga Nidra while bathing in chakra balancing sound healing and receiving Reiki healing.  Join Karen and Jonah in this community workshop that is open to all levels of practice for a night of relaxation, reflection and restoration.

Space is limited.

This workshop is appropriate for students of all levels and backgrounds.

Workshop Details

 

  • Saturday, September 27th
  • 6:00 – 7:30 PM 
  • Space is limited.
  • $45 Early Bird | $55 Day of
 
This workshop is appropriate for students of all levels and backgrounds.

 

Karen Duganier, Reiki Master, Yoga Teacher

Certified in the Usui Reiki Tradition 12 years ago I am both a Reiki Master and Karuna Reiki Master. Teaching a Gentle class with Reiki is the perfect centering practice and classes are offered on Tuesdays and Thursdays. I also offer private Reiki sessions on the days that I teach and conduct Reiki training workshops. In the event you want a healing session on another day, please reach out to the studio and we can arrange a time that works best. Join me and come hOMe to you!

Jonah Montes, Yoga Teacher

I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.
 
My teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 

Details

Date:
September 27
Time:
6:00 pm - 7:30 pm
Cost:
$45
Event Category:

Organizer

Be The Change Yoga Staff
Phone
(949) 551-5300
Email
hello@bethechangeyoga.com

Venue

Be The Change Yoga
14988 Sand Canyon Ave, Studio 5
Irvine, CA 92618 United States
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Phone
(949) 551-5300