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11/9 Advanced Chair Yoga Workshop with Jonah Montes

November 9, 2024 @ 12:00 pm - 1:30 pm

$30

Advanced Chair Yoga Workshop

Elevate your practice with our Advanced Chair Yoga, a groundbreaking workshop designed for seasoned yogis. We’ll transform the way you view and use a chair in your practice, focusing on lunges & standing poses, hip openings, and core strengthening. This class will challenge you to push boundaries and discover new depths in your practice.

Workshop Details

 

  • Saturday, November 9th
  • 12:00-1:30PM
  • Space is limited.
  • $30 Early Bird
  • $35 Day of
 
This workshop is appropriate for students of all levels and backgrounds.

 

Jonah Montes, Yoga Teacher

I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.
 
My teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga. 

Details

Date:
November 9, 2024
Time:
12:00 pm - 1:30 pm
Cost:
$30
Event Category:

Organizer

Be The Change Yoga Staff
Phone
(949) 551-5300
Email
hello@bethechangeyoga.com

Venue

Be The Change Yoga
14988 Sand Canyon Ave, Studio 5
Irvine, CA 92618 United States
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Phone
(949) 551-5300