Events
Calendar of Events
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Get a Head Start on your New Year’s Resolution! Join Our Holiday Bingo Challenge (Nov 1st - Dec 31st) We know that the holiday season brings with it lots of social engagements. We eat, drink and be merry to the point that we feel bloated and remorseful in January! Well... according to Yoga philosophy, […]
Free
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This workshop for Yoga Teachers The Yoga of Pregnancy and Postpartum (Prenatal 1) October 13 - 15th, 2017 Fri 7:30 - 9:30 pm Sat 12:30 - 9:30 pm Sun 12:00 - 9:00 pm Journey through the trimesters: adjusting poses, exploring prenatal themes and sequences, and using Ma Yoga alignment principles to address physical and […]
$399
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This class is open to students of all levels and backgrounds Gain an understanding of bone loss and learn the use of dynamic tension to help increase bone strength. This class will benefit anyone interested in improving bone strength including those with osteopenia and osteoporosis. Refine your yoga poses incorporating dynamic tension to help increase bone strength. […]
$20
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Learn about our 200hr Teacher Training Program! 7:00-7:45pm Free Yoga Class | 7:45pm Info Meeting + Questions Whether you want to deepen your personal practice or share your love of Yoga with others, this program will undoubtedly enrich your life. Our 200 hour Yoga Alliance certified course will prepare you to teach students of all […]
Free
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Transform Your Sleep, Transform Your Life Over 70 million Americans suffer from sleep disorders. Approximately 10 million people in the U.S. use prescription sleep aids, estimating $15.9 billion is spent in national health care costs. Since there is no one solution for all sleep issues a holistic approach is recommended through Purna Yoga. Please bring a […]
$30
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