7 events found.
7/15 Cultivating Resiliency on the Rollercoaster of Life
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine
$50
Week of Events
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7/15 Cultivating Resiliency on the Rollercoaster of Life
7/15 Cultivating Resiliency on the Rollercoaster of Life
Workshop OverviewLed by Yoga Therapist, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many phases of life. Life is a journey full of unexpected twists and turns, a rollercoaster of emotions that often tests our resilience. In the face […]
$50
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7/21 Ayurveda Workshop: Cooking with Marsalo
7/21 Ayurveda Workshop: Cooking with Marsalo
Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, herbs, and treatments. Amidst dietary confusion, Ayurveda offers personalized diet based on your dosha to maximize ingredient benefits. We'll cover the basics of […]
$20