4/30 and 5/1 Foundations of Meditation for Yoga Therapy

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 2-Day Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]

$299

5/22 Understanding the Bhagavad Gita

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual practice. In this one-day workshop we will examine the Gita's profound insights on such central Yogic themes such as meditation, right-knowledge, purpose, detachment, devotion, and […]

$75

6/12 Mantras, Mudras, and Meditation for Yoga Therapy

Be The Change Yoga 3943 Portola Parkway, Irvine, CA

Course Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, mantras, mudras and affirmations. For each tool presented, the instructor will explain the value of each tool, when it is to be used, the benefits, […]

$150