Week of Events
3/27 Heal, Manifest, and Rest: Bhavana Workshop
3/27 Heal, Manifest, and Rest: Bhavana Workshop
Heal, Manifest, and Rest Bhavana Workshop and Sound Healing Do you beliee you can manifest your dreams? During this 2 hours workshop, we will dive into the concept of Bhavana "visualization" to "Visualize" what you would like to manifest for your Health, Career, or Relationships in 2024. Opening Ceremony - dissolving into a bowl of […]
2/22 Improving Your Balance (4-Week Series)
2/22 Improving Your Balance (4-Week Series)
Workshop OverviewLet’s Improve our Balance! Our Balance is important at any age. It helps us navigate our path ahead. We can make a difference in our overall balance by challenging and practicing our balance. Did you know that 1 out of 5 falls cause a serious injury. Broken bones certainly slow us down […]
3/28 Yoga for the Third Stage of Life Course
3/28 Yoga for the Third Stage of Life Course
Workshop Overview From Aging to Saging... Yoga for the Third Stage of Life Join Yoga Therapist Robert Birnberg for this impactful 6-week online course starting February 29th and meets every other Thursday from 4:30 - 6:00 PM PST on Zoom. PART ONE - THIRD STAGE: THE SAD LIES Agism: Internal / Social / Institutional The […]
2/22 Improving Your Balance (4-Week Series)
2/22 Improving Your Balance (4-Week Series)
Workshop OverviewLet’s Improve our Balance! Our Balance is important at any age. It helps us navigate our path ahead. We can make a difference in our overall balance by challenging and practicing our balance. Did you know that 1 out of 5 falls cause a serious injury. Broken bones certainly slow us down […]