5/29 Yoga Nidra (4-week series)

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview Yoga Nidra Join Lisa Espinosa (BTC Yoga Teacher Training Graduate) for a 4-week series where you will learn about the practice of Yoga Nidra. The practice is like […]

$100

5/30 Yoga Therapy for Bone Strength

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this 2 hour workshop we will be diving into the poses Dr. Fishman is studying to increase bone strength. We will be practicing the poses in ways to […]

$45

6/1 Sequencing Course for Yoga Teachers

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of […]

$500

6/6 Zero-Waste Living and Yogic Philosophy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewDiscover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.   This workshop will be the first of a two-part series […]

$20

6/7 Empowering Women Through Hormonal Awareness: Hormonal Trio

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Empowering Women Through Hormonal Awareness The Hormonal Trio: balancing estrogen, progesterone and testosterone   Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing […]

$55

6/9 Kyle Lam Sound Healing: Becoming Mindful

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]

$50

6/12 Heal, Manifest, and Rest: Bhavana Workshop

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Heal, Manifest, and Rest Bhavana Workshop and Sound Healing Do you beliee you can manifest your dreams? During this 2 hours workshop, we will dive into the concept of Bhavana […]

$50

6/23 Sound Bath + Reiki Healing

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]

$45

8/4 Mantras, Mudras, and Nyasa for Yoga Therapy

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, […]

$55

8/15 Yoga Therapy for Memory with Susan Kjesbo

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewResearch is showing that the benefits of yoga are positive for brain health from the physical aspects of the practice to meditation. In this workshop we will be looking […]

$44

8/24 Reiki Training: Level 1

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various […]

$250

8/29 Yoga Therapy for Balance with Susan Kjesbo

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewIn this 2 hour workshop we will be focusing on strength, flexibility, and agility. Yoga is beneficial in all three areas. Our balancing skills tend to decline as we […]

$44

9/21 Understanding the Bhagavad Gita

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewAs the Yoga Sutras focus on transformation of the mind and self-realization, the Bhagavad Gita offers guidance for relationships uncovering impactful themes such as karma, dharma and sincere spiritual […]

$120

9/28 Reiki Training: Level 2

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

10/5 Yoga Rehab: Tools and Techniques for Injuries

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview This weekend will offer you a deeper understanding for teachers on the yoga therapy path supporting and instructing students with an injury. You will not only achieve more […]

$175

10/6 Developing a Trauma Informed Lens

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course OverviewThis section provides an understanding of how trauma impacts physical/mental/emotional wellbeing and relationships. Trainees will gain knowledge of how to cultivate a trauma-informed lens when conducting a client intake […]

$120

10/19 Reiki Training: Level 3

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250

10/20 Ayurveda as Lifestyle Medicine

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. It is the regularity of our day to day actions and habits that can either […]

$175

11/9 Reiki Training: Level 4

Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United States

Workshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]

$250