Workshop OverviewJoin us for an evening of candid storytelling, connection, and essential insights about pelvic function with author and yoga therapist, Cheri Dostal Ryba. Come as you are to listen and engage together; brief practices will be accessible and gentle in their intent. Bring your copy of Pelvic Yoga Therapy for the Whole Woman for […]

Workshop OverviewFind comfort, grounding and security in yourself by slowing down with a practice designed to enhance self-compassion, pelvic awareness, and nourishment on all levels. Come as you are to explore the anatomy of the pelvic bowl, and put this newfound appreciation into practice with a delicious, fortifying sequence and a meditation to savor. Bring […]