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12/1 – 12/3 Ma Yoga ® Prenatal Yoga Training

December 1, 2017 @ 7:30 pm - December 3, 2017 @ 6:00 pm



This workshop for Yoga Teachers

The Yoga of Pregnancy and Postpartum (Prenatal 1)

  • October 13 – 15th, 2017
  • Fri 7:30 – 9:30 pm
  • Sat 12:30 – 9:30 pm
  • Sun 12:00 – 9:00 pm

Journey through the trimesters: adjusting poses, exploring prenatal themes and sequences, and using Ma Yoga alignment principles to address physical and emotional changes.•  Discover postpartum self-care using the chakras and how yoga changes after labor • Learn how to access your own feminine co-creative power, nurturing energy and wisdom.


The Yoga of Healing for Women (Prenatal 2)

  • December 1 – 3rd, 2017
  • Fri 7:30 – 9:30 pm
  • Sat 12:30 – 8:30 pm
  • Sun 12:30 – 8:00 pm

Address common aches and pains, like back, knee, wrist, and shoulder pain, in regular poses • Review conditions specific to women in childbirth such as fertility issues, diastasis recti, and labor misalignments • Enjoy Mom + Baby & Toddler Yoga • Explore core anatomy with Ma Yoga “I Can Core Strengthening System” for post-baby bellies.

Training Info

  • $744 for both Prenatal 1 & 2 weekends, fulfills onsite requirements for P-RYT Certifications
  • $399 for Single weekend early bird price (until 2 weeks before the training)
  • $443 Regular, single weekend price
  • Register Today at: www.prenatalteachertraining.com




Lauren Horn

RYT-500, PYT

Lauren Horn, RYT-500, P-RYT, discovered yoga in 2003 with the intention to relieve chronic low back pain and it worked! It worked not just on her physical health but mental and emotion health as well. She loved the positive change it created in her life so she had to share it with others. In 2006 she became a certified yoga teacher and experienced the benefits of yoga as a single woman, in her marriage, pregnancy, birth and motherhood. Studying with Jessica and the wisdom of Ma Yoga inspired her to specialize in this magical and uniquely feminine experience. Using this knowledge, her CBI doula education, and doula experience she combines birth physiology and yoga philosophy into unique pre/post natal classes, workshops and trainings. Her passion is empowering women during this transformative time of birth and motherhood.


December 1, 2017 @ 7:30 pm
December 3, 2017 @ 6:00 pm
Event Category:


Be The Change Yoga Staff
(949) 551-5300


Be The Change Yoga
14988 Sand Canyon Ave, Studio 5
Irvine, CA 92618 United States
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(949) 551-5300