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6/16 Candlelight Yoga + Guided Imagery
June 16 @ 6:00 pm - 7:30 pm$40
Relax and pamper your tired muscles and spirit with Candlelight Yoga and Guided Imagery with Amy Harper. This gentle practice will bring balance to our demanding lives and help us wind down the week. We will end the class with the stillness of guided imagery, which uses breathing exercises, body awareness, and guided visualizations to heal the body and mind on the deepest level.
- $40 Register in advance for $10 off (use code PREREG10)
- $50 Day of
- Friday, June 16th
- 6:00 – 7:30 pm PST
Amy has over 1000 hours of yoga therapy training in the Krishnamacharya lineage studying at the Healing Yoga Institute with Dr. Amy Wheeler. She has been practicing as a yoga therapist since 2011 and specializes in subtle body tools such as guided imagery for clients who have experienced trauma such as TBI, cancer and transition from life to death.