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4/8 Restful Sleep 6-Week Course
4/8 Restful Sleep 6-Week Course
Workshop Overview"Rest and concentration are two sides of the same coin," as Dr. Bhavanani wisely stated. Wouldn't it be wonderful to wake up every morning feeling refreshed and rejuvenated? Well, we have just the solution for you! Join our 6-week course, where you'll learn valuable MegaTherapeutic Yoga skills that can help you cultivate new habits […]
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5/3 Empowering Women Through Hormonal Awareness: Thyroid Health
5/3 Empowering Women Through Hormonal Awareness: Thyroid Health
Empowering Women Through Hormonal Awareness Thyroid Health: Igniting Your Metabolic Fire  Join Dr. Nadia Mistry ND and Yoga Therapist, Allison Prince for a transformative 3-part series focusing on specific aspects of women's health.  This second workshop will focus on Thyroid Health. You can take these workshops a la carte.  It's estimated that […]
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5/4 Yoga Sutras Course
5/4 Yoga Sutras Course
Course Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how […]
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5/8 Kirtan with Rob and Melissa + Community Potluck
5/8 Kirtan with Rob and Melissa + Community Potluck
Kirtan with Rob and Melissa We are so excited to welcome our dear friends Rob and Melissa who are visiting from Seattle, WA. They love singing devotional mantra music and lead retreats to India and Costa Rica annually. We'll start the evening with a community potluck in the Tea House from 5:30 - 6:30PM. Please […]
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5/18 & 5/19 Principles of Pranayama for Yoga Therapy
5/18 & 5/19 Principles of Pranayama for Yoga Therapy
Course OverviewFor Yoga Teachers, learn correct applications of a wide variety of pranayama practices for therapeutic purposes. This 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as […]
5/18 Sequencing Course for Yoga Teachers
5/18 Sequencing Course for Yoga Teachers
Course OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances, identify contraindications and implement […]
5/18 Root, Sacral, Solar Plexus Sound Journey
5/18 Root, Sacral, Solar Plexus Sound Journey
Root, Sacral, Solar Plexus Sound Journey A sound journey with primary focus on grounding the human body, back to our natural self. An aligning of our energies with sacred frequency tones in the ranges of the root, the sacral, and the solar plexus chakras via indigenous instruments including gongs, drums, flutes, tibetan bowls and more. […]
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5/18 & 5/19 Principles of Pranayama for Yoga Therapy
5/18 & 5/19 Principles of Pranayama for Yoga Therapy
Course OverviewFor Yoga Teachers, learn correct applications of a wide variety of pranayama practices for therapeutic purposes. This 9 hour Weekend Intensive is led by Yoga Therapist Juris Zinbergs. This intensive lays down the foundation for trainees in all levels of our programming to gain a correct and thorough understanding of the energetic body, as […]
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5/20 Cultivating Mental Wellbeing: 6-Week Course
5/20 Cultivating Mental Wellbeing: 6-Week Course
Workshop OverviewThis 6-week program will offer you tools and practices to spark a more balanced mind. If you are experiencing tendencies such as anxiety, depression or insomnia, this Yoga Therapy series will help you self-discover your steps to self-awareness, self-regulation, and resilience. Learn how to inner and outer resources when feeling misaligned with your mental […]
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5/23 Intro to Yoga Therapy for Bone Health
5/23 Intro to Yoga Therapy for Bone Health
Workshop OverviewIn this 2 hour workshop you will gain a greater understanding of how bones are built, how to understand a DEXA scan, and learn safe range of motion for someone with Osteoporosis. We will also be practicing the 12 yoga poses that Dr. Fishman has been studying to increase bone density. Â Yoga challenges […]
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5/29 Yoga Nidra (4-week series)
5/29 Yoga Nidra (4-week series)
Workshop Overview Yoga Nidra Join Lisa Espinosa (BTC Yoga Teacher Training Graduate) for a 4-week series where you will learn about the practice of Yoga Nidra. The practice is like a very long savasana, where you rest in a comfortable position and listen to a guided meditation that rotates your consciousness throughout the body. Yoga […]
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5/30 Yoga Therapy for Bone Strength
5/30 Yoga Therapy for Bone Strength
Workshop OverviewIn this 2 hour workshop we will be diving into the poses Dr. Fishman is studying to increase bone strength. We will be practicing the poses in ways to help bring awareness to the muscles and alignment for each pose. We will be exploring some of the poses in the first, second and third […]
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