- This event has passed.
6/15 Summer Solstice – Open House!
June 15 @ 12:30 pm - 3:00 pm
$25
Event Overview
We hope you will join us at our Summer Solstice Celebration and Open House on Saturday, June 15th! If you are curious about yoga and would like to learn more, this is the perfect opportunity to meet our studio owners, key staff, and sample the different types of yoga offerings to find the right type of practice for you!
You’ll start your class with Studio Owner, Allison Prince in the red (sun) studio where you will spend 30-minutes covering the basics of Yoga, the importance of the breath and how to modify to meet your specific needs.
You’ll then move into the blue (lunar) studio for a 30-minute Restorative Yoga and Sound Healing session led by Jonah Montes to calm the mind and the nervous system.
You will finish your session with Studio Owner, Katie Allen in the Tea House where you will sip tea, snack on fruit and learn about yoga as a practice of lifestyle medicine.
Class Offerings
June 15th Yoga Sampler Class @12:30 PM
- 12:30 – 1:00 PM – Intro to Yoga with Allison Prince
- 1:00 – 1:30 PM – Restorative Yoga with Jonah Montes
- 1:30 – 2:00 PM – Tea, Philosophy, and Fruit with Katie Allen
Pricing:
- $25 Early Bird | $30 Day of
Date:
- Saturday, June 15th
- 12:30 – 2:00 PM
- In-studio | Space Limited
Allison Martin Prince C-IAYT, E-RYT 500, CMT
This course is led by Allison Prince. She co-founded Be The Change Yoga and is the School Director for the 200-hour Teacher Training Program. She has been teaching yoga for over 15 years and has taught more than 10,000 hours.
She received her yoga therapist training from AlcheMe Yoga Therapy and specializes in women’s health and fertility. She is passionate about weaving the subtle body practices into her yoga classes, including mantras, mudras, and meditation kriyas. She has also trained in Kundalini Yoga and is pursuing a Master’s Degree in Functional Medicine.
Katie Allen, MPH, C-IAYT, E-RYT 500
This course is led by Katie Allen. She co-founded Be The Change Yoga and is the School Director for the 300-hour Teacher Training Program and 850-hour Yoga Therapist Training. She received her Master’s degree in Public Health from Tulane University and wrote her thesis on Yoga’s Ability to Prevent and Treat Chronic Diseases.
Since then, her mission is to use her public health lens as a means of advancing the field of Yoga Therapy. She develops yoga therapy program for hospitals, health systems and founded AlcheMe Yoga Therapy, a professional yoga therapy organization consisting of education, research, program implementation and job creation.
Jonah Montes, Yoga Teacher
I started teaching Yoga in 2015 because I realized there is so much more to the practice than just the physical benefits: there is healing and growth. As a teacher, I hope to share the healing aspect of yoga to anyone who is in need of it. I love teaching Yoga because I not only get to contribute to a student’s yoga journey as a guide but also as a witness to the growth and progression they experience through their practice.
My teaching style is gentle Yin-inspired Restorative Yoga with elements of Viniyoga.
