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3/19 & 3/20 Asana Foundations for Yoga Therapy

March 19 @ 12:30 pm - March 20 @ 12:30 pm


Course Overview

For Yoga Teachers, learn how to safely adapt the five categories of asana therapeutically.

This 11.75 hour weekend is led by Yoga Therapist Cheri Dostal Ryba. This intensive serves as a bridge for yoga teachers who have trained in different lineages and aims to provide a common language and understanding of the body. This is a foundational intensive for our 300-hour training program, creating a lens that will be carried through all of the other courses.

These 11.75 hours will cover the five categories of asana (standing poses, forward bends, backbends, twists and inversions) while focusing on modifications for specific health conditions. Trainees will gain a strong understanding of alignment and assessment methodology through asana.

Course Details

Course Tuition:

  • $299
  • Included in 300hr auto-pay

Course Dates:

  • Saturday, March 19th 12:30 – 6:30 pm
  • Sunday, March 20th 12:30 – 6:15 pm

Cheri Dostal Ryba, C-IAYT, E-RYT 500

Cheri Dostal Ryba, Franklin Method Movement Educator and Yoga Therapist, has been teaching movement for 20 years, full time since 2007. She started practicing Yoga as a student in a B.A. Dance degree program, and began teaching and studying Yoga more formally in 2007.

Studying and teaching about the human body and brain is her lifelong passion. Anatomy is often at the core of her lessons, giving students what she playfully calls ‘x-ray vision’. She blends yoga, dance, Franklin Method, and fitness education to address your goals.

Cheri offers one on one private sessions to adults. As a yoga therapist, she’s helped people with chronic pain, sacroiliac joint and back injuries, stroke survivor, mental health/anxiety, TMJ and neck issues, digestive health, pelvic pain and incontinence.


March 19 @ 12:30 pm
March 20 @ 12:30 pm
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Be The Change Yoga Staff
714 417-9834


Be The Change Yoga
3943 Portola Parkway
Irvine, CA 92602 United States
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714 417-9834