10/6 Mantras, Mudras, and Meditation for Yoga Therapy
October 6, 2019 @ 12:00 pm - 5:45 pm$150
For Yoga Teachers: October 6th, 2019
This class will provide an introduction to subtle body tools to be used in a therapeutic session. Students will be introduced to tools such as: guided meditation practices, mantras, mudras and affirmations. For each tool presented, the instructor will explain the value of each tool, when it is to be used, the benefits, how to assess clients before offering this tool and how to create a goal-oriented practice with each tool to meet the specific needs of each client. Each of these tools will be expanded upon in more depth during Levels 2 and 3 of this training. The intention of this Level 1 class is to offer a basic introduction to numerous subtle body tools and offer critical thinking skills for basic therapeutic applications.
- Sunday, October 6th 12:00 – 5:45 pm
- $150, included in 300 HR Autopay