by marketing | Aug 1, 2022
Amy Harper is a Yoga Therapist with over 1000 hours of yoga therapy training in the Krishnamacharya lineage studying at the Healing Yoga Institute with Dr. Amy Wheeler. She has been practicing as a yoga therapist since 2011 and specializes in subtle body tools such as...
by marketing | Oct 15, 2021
Katie received her Masters in Public Health from Tulane University, specializing in chronic disease prevention and wrote her thesis on yoga’s ability to prevent and treat chronic diseases. Her focus is health edu- cation program design, implementation and evaluation....
by marketing | Aug 1, 2021
Cheri is a C-IAYT and has been working with movement analysis and functional movement education for over 15 years. Aside from her formal yoga therapy training, her additional yoga therapy qualifications come from studying with and assisting Donna Farhi for over 7...
by marketing | Sep 26, 2020
Strong, Healthy Body Research reveals that the conditions associated with quarantine led to increased weight gain for many, as well as an increase in de-conditioning. “Once people are tipped off their routines, even for Thanksgiving or a vacation, it’s very easy to...
by marketing | Sep 26, 2020
Calm, Stable, Joyful Mind The conditions associated with COVID quarantine have caused significant mental health strain. People are reporting higher levels of anxiety, stress and overall worry. Luckily Yoga offers a myriad of tools and practices to calm and focus the...
