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2/27 Yoga Therapy: Ayurveda & Your Immune System (Zoom)
February 27, 2021 @ 12:00 pm - 1:30 pm$35
This workshop is open to all students.
Strengthen your immune system & your relationship with your health through the practice of Ayurveda. Translating to “knowledge of life”, Ayurveda is a nature-based system of medicine and lifestyle practices to optimize health & promote life-long vitality. Practiced for thousands of years, Ayurveda has provided support for strong immune systems, improved energy/sleep, longevity & so much more across the world. Join Stacey Tropple, Ayurvedic Health counselor in training & herbalist, to learn about some surprisingly simple yet powerful ways to cultivate your health everyday to promote a healthy body, effective immune system & peace of mind.
Ancient Wisdom for cultivating health & resilience in busy modern lives.
- Saturday, February 27th
- 12:00 – 1:30 pm
- $35 Pre-Registration by February 20th, 2021
- $45 Regular Price
Stacey Tropple, E-RYT 500, is a passionate yoga teacher, educator, and Ayurvedic Health Counselor in training with a background in Positive Psychology from Concordia University. She’s taught yoga & meditation classes throughout Orange County since 2014, and she shares specialty workshops ranging from Women’s Empowerment to Ayurveda for Daily Wellness, and Thrive Yoga for Stress Relief. Stacey believes that yoga is the key to unlocking the healer within us all.
“In a world of chronic stress, depression and anxiety, yoga gave me the tools, and ultimately the freedom, to feel amazing for the first time in my life. Yoga is not about doing poses until we have a perfect life, but rather connecting deeply to our bodies, minds & spirits with non-judgement and grace. I have seen yoga change the lives of thousands – and it would be my honor to work alongside you as you connect to the inner healer and freedom within you.” – S