Independent Study

This Course is Open to All Students The only course of its kind in Orange County! Patanjali’s Yoga Sutras remains the single most important text on Yoga. Composed over 2,300 years ago, the Sutras present Yoga as a complete system of spiritual psychology. This great work offers profound insights on the nature of the mind, […]

Course Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the human being using Yoga models to identify and treat imbalances. This transformative course bridges the wisdom of Yoga with the science of Public Health to […]

Course Overview Learn to adapt asana safely and effectively for every body. Join us for a transformative 12-hour weekend intensive led by Yoga Therapist Allison Prince, designed specifically for yoga teachers looking to deepen their understanding of therapeutic asana. Whether you’ve trained in Vinyasa, Hatha, Iyengar, or another tradition, this course serves as a bridge […]

Course Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how […]

Course OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of the Yoga Sutras and the lineage of T. Krishnamacharya. Students will learn how to use these models to assess client imbalances, identify contraindications and implement […]

Course Overview​Build the foundation for safe, ethical, and effective client care. Join Yoga Therapist Kelsey Delane for this essential 9-hour weekend training designed for yoga teachers and aspiring yoga therapists. This course explores the heart of yoga therapy: the therapeutic relationship between practitioner and client. No matter the modality or goal of a session, the […]

Course OverviewHarness the power of breath to balance the energetic body. Join Yoga Therapist Juris Zinbergs for this insightful 9-hour weekend intensive designed to deepen your understanding of pranayama as a therapeutic tool. This training is essential for yoga teachers and yoga therapy trainees looking to develop a clear and accurate understanding of the energetic […]

Course Overview ​Transform your relationships through the wisdom of yoga. Join Veteran Yoga Therapist Robert Birnberg (zooming in from Australia!) for a powerful weekend intensive that will leave you with practical tools to create more joy, connection, and meaning in your relationships — both personally and professionally. This training is part of our 300-hour Yoga […]

Course Overview Refine your skills in subtle healing modalities for therapeutic sessions. Explore the power of subtle body tools to support deep healing and transformation. In this 3-hour training, yoga teachers and therapists will receive a comprehensive introduction to the use of mantras, mudras, nyasa, guided meditations, and affirmations as tools within the therapeutic context. […]

Course Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 11-hour Weekend Intensive is led by Yoga Therapist Megan McCarver and provides the foundation for understanding different types of meditation practices and how to teach them to groups or individual students. This […]

Course OverviewAncient Wisdom for Modern Life The Bhagavad Gita is a timeless guide for navigating the complexities of life with clarity, purpose, and grace. While the Yoga Sutras offer tools for inner transformation and self-realization, the Gita expands the conversation into the realm of relationships, purpose (dharma), and sacred action (karma). In this immersive one-day […]