10/8 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
10/8 Group Acupuncture + Restorative Yoga
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin us for a very special afternoon of group acupuncture and restorative yoga! Class size is limited to 10 students. Allison will guide you through breathwork, meditation, and restorative […]
10/9 Yoga Therapy for Bone Health: 4-Week Workshop Series
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series! In this 4-week series, you will gain a greater understanding of your bones […]
10/12 Understanding the Bhagavad Gita
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewAncient Wisdom for Modern Life The Bhagavad Gita is a timeless guide for navigating the complexities of life with clarity, purpose, and grace. While the Yoga Sutras offer tools […]
10/20 Family Constellation Workshop
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Helena Gorka for a transformative Family Constellation Workshop! Some of our greatest difficulties (addictions, depression, finances, illness) can be taken on as we unconsciously carry […]
10/22 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga […]
11/1 & 11/2 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Supporting Students Through Touch, Cues, and ConnectionA 12-Hour Training for Yoga Teachers + Yoga Therapist Trainees Touch is one of the most powerful tools we have as yoga […]
11/5 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
12/7 Ayurveda Intensive with Arun Deva (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the […]
12/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
1/24 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Support Students with Confidence, Compassion & SkillA 9-Hour Weekend Intensive for Yoga Teachers + Therapists Gain the tools, knowledge, and confidence to support students with injuries — safely, […]
1/25 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewCreate Safer, More Supportive Spaces for HealingA 1-Day Training for Yoga Teachers, Therapists, and Healing Professionals Understanding trauma is essential for any practitioner working in wellness, therapy, or education. […]