Workshop OverviewThe lymphatic system is the key player in both the detoxification process and immune functioning in our body. Lymphatic drainage therapy is a gentle hands-on technique designed to break […]

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]

Workshop Overview   Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series!   In this workshop we will be practicing all of the Dr. Loren Fishman […]

Workshop OverviewLed by experienced yoga teachers Ashley Zarnegar and Jonah Montes, this 2-hour workshop offers a holistic approach to reducing stress and anxiety. Ashley will also draw from her education […]

Workshop OverviewAyurveda is the science of life and is the sister system to Yoga. Ayurveda is based on the five great elements which create laws and principles for how human […]

Workshop OverviewYour Essential Breath Workshop provides you tools, exercises, and solutions for relief or improvement for Dysfunctional Breathing Patterns such as asthma, allergies, anxiety, snoring, COPD (Chronic Obstructive Pulmonary Disorder), […]

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]

Sensory Therapy Workshop Join us for a transformative yoga workshop centered around the theme of Pratyahara, the withdrawal of senses. Led by the experienced yoga teacher Chris Henry and accompanied […]

Non-Profit Fundraiser! Join us for a nourishing event to celebrate 10 years in our beautiful Orchard Hills location, our Be The Change Yoga community, and support fundraising efforts for our […]

Sound Bath + Restorative Yoga Slow down, breathe deep and be restored. This is a rejuvinating workshop experienced that is not to be missed. Sound Healer Jody Thiessen will be […]

Workshop OverviewSpend 5 hours on a Sunday afternoon with Robert Birnberg and join our yoga therapist training group to dive deep into the practical teachings of positive psychology and learn […]

Couples Love Sound Bath You are welcome to attend on your own or bring someone you love to this special offering. Come enjoy a melting sound journey to activate the love […]

Workshop Overview  From Aging to Saging... Yoga for the Third Stage of Life Join Yoga Therapist Robert Birnberg for this impactful 6-week online course starting February 29th and meets every […]

Kirtan with Rob and Melissa We are so excited to welcome our dear friends Rob and Melissa who are visiting from Seattle, WA. They love singing devotional mantra music and […]

Root, Sacral, Solar Plexus Sound Journey A sound journey with primary focus on grounding the human body, back to our natural self. An aligning of our energies with sacred frequency […]

Workshop OverviewDiscover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.   This workshop will be the first of a two-part series […]

Workshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]

Heal, Manifest, and Rest Bhavana Workshop and Sound Healing Do you beliee you can manifest your dreams? During this 2 hours workshop, we will dive into the concept of Bhavana […]

Event OverviewWe hope you will join us at our Summer Solstice Celebration and Open House on Saturday, June 15th! If you are curious about yoga and would like to learn […]

Workshop OverviewLed by Yoga Therapist, Amy Harper you will learn how to use yoga and mindfulness tools to create a calm and balanced mind to be used along the many […]

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]

Unlock the ancient wisdom of crystal healing to bring harmony and balance to your life. This workshop offers an immersive experience into the world of chakras and crystals, designed for […]

Workshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]

Kirtan with Govind Das Join world renowned Yoga Teacher and Kirtan Wallah Govind Das from the Bhakti Yoga Shala for a night of community connection and kirtan. Please bring cookies, […]

Sun Salutation Celebration Celebrate the balance of the fall equinox with us on Saturday, September 14, 2024, from 12:00 pm to 2:30 pm. Engage in a transformative practice of 108 […]

Dreams do come true! Celebrate with us! Allison and Katie have become International Best-Selling Authors!!! They co-wrote a chapter in the book Ignite Joy, sharing their story of uncovering their […]

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]

Workshop OverviewDiscover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.   This workshop is the second of a two-part series where […]

Peace of Mind Joining us in community to gain understanding, tools, and support to navigate health anxiety. Health anxiety is the experience of excessive fear of disease or preoccupation with […]

Sound Bath + Reiki Healing Breathe. Meditate. Heal. In this exclusive event, enjoy 90 minutes of soothing candlelight yoga, chakra balancing sound healing, and hands-on Reiki energy healing. Join Karen […]