Workshop OverviewDiscover how the Yamas (universal ethical principles) and Niyamas (self-observances) guide us towards mindful consumption and reduced waste.   This workshop is the second of a two-part series where […]

Peace of Mind Joining us in community to gain understanding, tools, and support to navigate health anxiety. Health anxiety is the experience of excessive fear of disease or preoccupation with […]

Advanced Chair Yoga Workshop Elevate your practice with our Advanced Chair Yoga, a groundbreaking workshop designed for seasoned yogis. We'll transform the way you view and use a chair in […]

Course Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Ayurveda, an ancient science of life, promotes natural health management through emotions, lifestyle, diet, sleep, […]

What are the akashic records?The Akashic Records are often described as a metaphysical "library" or energetic database that holds the collective memory of every thought, action, and experience in the […]

What are the akashic records?The Akashic Records are often described as a metaphysical "library" or energetic database that holds the collective memory of every thought, action, and experience in the […]

Workshop OverviewStep into Radiant Health!   Paramhansa Yogananda described Radiant Health on four levels.   The four levels relating to radiant health are the physical, energetic, emotional and spiritual levels. […]

Workshop OverviewGentle Yoga with Acupuncture and Craniosacral Therapy with Allison Prince and Dr. Suzanne Tang. All proceeds go to victims of the LA fires. Suggested donation $35-$55 per person. Space […]

Workshop OverviewLocated at Yoga Shakti in Irvine!!! We are so excited to partner with Yoga Shakti and the Water Brewery for this special community event! We love singing, dancing, and […]

Event OverviewYou’re Invited to Our Summer Wellness Faire! Saturday, June 14th | 2:00–5:00PMBe The Change Yoga – Blue Room, Red Room & Tea House Step into a space of healing, […]

Workshop OverviewJoin world-renowned teacher, healer, and author Mas Vidal for a powerful lecture on Ayurveda as Lifestyle Medicine — a timeless approach to self-care rooted in the wisdom of Yoga […]

Workshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]

Workshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda […]

Event OverviewYoga & Blooms: A Fragrant Fusion Workshop Join us for a unique and inspiring workshop that blends the serenity of yoga with the art of floral creation! This all-levels […]

Event OverviewWellness Wednesday: Dive into the Healing Art of Somatic Experiencing With Caroline Thompson, Wellness Coordinator at Be The Change Yoga Join us for a gentle introduction to Somatic Experiencing® […]

Course OverviewExperience inner transformation through the ancient practice of elemental purification. Unlock the power of the five elements — Earth, Water, Fire, Air, and Ether — to cleanse and harmonize […]

Workshop OverviewInflammation affects more than just your joints—it plays a key role in your heart health, brain health, and metabolic health. When it’s in balance, inflammation helps your body heal. […]

The Creatrix ImmersionA 2-Day Portal of Reclamation, Sovereignty & CreationOctober 4–5, 2025 • Be the Change Yoga Studio, Irvine, CA Led by Tish Meehan Step into a weekend that will […]

Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]

Event Overview Join us for an evening of deep relaxation and rejuvenation with “Restorative Yoga with Aromatherapy and Therapeutic Touch,” led by Samantha Saldivar (E-RYT® 500, YACEP®). In this 90-minute […]

Sound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound […]

Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]

Workshop Overview   Join Helena Gorka for a transformative Family Constellation Workshop!   Some of our greatest difficulties (addictions, depression, finances, illness) can be taken on as we  unconsciously carry […]

Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]

Kirtan with Govind Das and Jacquenline Join world renowned Yoga Teacher and Kirtan Wallah Govind Das and Jacqueline from the Bhakti Yoga Shala for a night of community connection and […]

Course Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]