4/12 Yoga Therapy + Public Health Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview This course explores the various factors that influence health at the macro-level using a public health lens, while at the same time, exploring the inner world of the […]
4/12 & 4/13 Asana Foundations for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Learn to adapt asana safely and effectively for every body. Join us for a transformative 12-hour weekend intensive led by Yoga Therapist Allison Prince, designed specifically for yoga […]
4/23 Yoga Therapy Info Meeting (YTEB)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
4/26 Yoga Sutras Course
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview To explore and understand the totality of yoga's teachings, serious students and teachers must study the Yoga Sutras. It will change your life. Class lectures provide an introduction […]
4/27 Sequencing Course for Yoga Teachers
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewThis course provides the principles of appropriate therapeutic sequencing for yoga teachers. Class lectures provide an introduction to the primary yoga therapy assessment models based upon the teachings of […]
5/7 Yoga Therapy Info Meeting (YTEB)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewAre you ready to level up from a Yoga Teacher to a Yoga Therapist? If so, you’ve come to the right place! As home to Orange County’s first […]
5/10 Mother’s Day Hand-Building Vase Workshop
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Mother’s Day Hand-Building Vase Workshop Celebrate Mother’s Day with a heartfelt and hands-on ceramics experience. In this special workshop, you’ll create a one-of-a-kind handmade vase using traditional hand-building […]
5/10 Kirtan with The Shakti Bhakti Kirtan Troupe
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewKirtan is a live music experience of call and response chanting. It’s a bhakti yoga practice designed to focus the mind, open the heart, and elevate your spirits. It […]
5/15 – 5/18 Joshua Tree Retreat at Gaia Villa!
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesOverview Spring Cleanse, Reset, and Renew | Yoga Therapy & Ayurveda Retreat Spring is the best time of year to take action! To reflect, release the residue from the previous […]
5/17 Basic Principles of a Therapeutic Relationship
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewBuild the foundation for safe, ethical, and effective client care. Join Yoga Therapist Kelsey Delane for this essential 9-hour weekend training designed for yoga teachers and aspiring yoga therapists. […]
6/14 Wellness Faire
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewYou’re Invited to Our Summer Wellness Faire! Saturday, June 14th | 2:00–5:00PMBe The Change Yoga – Blue Room, Red Room & Tea House Step into a space of healing, […]
6/14 Ayurveda as Lifestyle Medicine with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin world-renowned teacher, healer, and author Mas Vidal for a powerful lecture on Ayurveda as Lifestyle Medicine — a timeless approach to self-care rooted in the wisdom of Yoga […]
6/14 Summer of Love Community Celebration
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewJoin us as we welcome the summer season with an uplifting evening of connection, community, and live music at Be The Change Yoga. This free event is a celebration […]
7/13 Principles of Pranayama for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewHarness the power of breath to balance the energetic body. Join Yoga Therapist Juris Zinbergs for this insightful 9-hour weekend intensive designed to deepen your understanding of pranayama as […]
7/13 Kyle Lam Sound Healing: Becoming Mindful
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview We are honored to be able to grace your community with a powerful meditation experience that harnesses the elements of music to guide you into a transformative relaxation […]
July | Reiki Training: Level 3
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewThese courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course material, […]
7/20 Soulful Sundays with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda […]
7/20 Flowers in Bloom
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewYoga & Blooms: A Fragrant Fusion Workshop Join us for a unique and inspiring workshop that blends the serenity of yoga with the art of floral creation! This all-levels […]
7/30 Somatic Experiencing
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewWellness Wednesday: Dive into the Healing Art of Somatic Experiencing With Caroline Thompson, Wellness Coordinator at Be The Change Yoga Join us for a gentle introduction to Somatic Experiencing® […]
August | Reiki Training: Level 4
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewLevel 4 Training This is the highest level and ability to access Reiki energies this attunement will amplify the ability to access and channel the Reiki energies to the […]
8/6 Ayurveda Lifestyle Workshop Series
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For all students, learn about Ayurveda’s key to achieving abundant health and vitality. Welcome to an empowering journey of healing through the timeless wisdom of Ayurveda – the […]
8/9 Bhutta Shuddhi – Elemental Cleansing for Mind & Spirit with Ananda
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewExperience inner transformation through the ancient practice of elemental purification. Unlock the power of the five elements — Earth, Water, Fire, Air, and Ether — to cleanse and harmonize […]
8/18 Yoga Therapy for Inflammation
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewInflammation affects more than just your joints—it plays a key role in your heart health, brain health, and metabolic health. When it’s in balance, inflammation helps your body heal. […]
8/20 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
8/20 Yoga Therapy Training (YTMA) Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve […]
8/24 Soulful Sundays with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Mas Vidal for Soulful Sundays / Satsanga Sangham (Community-Truth-Experience) The great yogi sage Adi Shankara once said "spiritual community will lead the aspirant to liberation." Join Mas Vidal Maheshananda […]
8/27 Info Meeting: Akashic Records Immersion
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesThe Creatrix ImmersionA 2-Day Portal of Reclamation, Sovereignty & CreationOctober 4–5, 2025 • Be the Change Yoga Studio, Irvine, CA Led by Tish Meehan Step into a weekend that will […]
9/3 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat […]
9/6 Reiki Training: Level 1
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewAre you interested in learning about the healing art and science of Reiki Healing? Join us in our next Level 1 training where you will learn about the various […]
9/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
9/10 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat […]
9/13 & 9/14 The Yoga of Relationships (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Transform your relationships through the wisdom of yoga. Join Veteran Yoga Therapist Robert Birnberg (zooming in from Australia!) for a powerful weekend intensive that will leave you with […]
9/14 Mantras, Mudras, and Nyasa for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Refine your skills in subtle healing modalities for therapeutic sessions. Explore the power of subtle body tools to support deep healing and transformation. In this 3-hour training, yoga […]
9/14 Chai, Wisdom, and Self-Care with Mas Vidal
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin Mas Vidal in our cozy Tea House for a nourishing Sunday morning experience. Sip on a warm Ayurvedic chai blend while soaking in timeless wisdom teachings that will […]
9/14 Restorative Yoga with Aromatherapy and Therapeutic Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Join us for an evening of deep relaxation and rejuvenation with “Restorative Yoga with Aromatherapy and Therapeutic Touch,” led by Samantha Saldivar (E-RYT® 500, YACEP®). In this 90-minute […]
9/16 Yoga Therapy Training (YTMA) Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve […]
9/17 200hr YTT Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewWe are so glad that you are interested in our 200hr Yoga Teacher Training Program! We'd love for you to join us in our up-coming Info Meeting where […]
9/17 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat […]
9/24 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent OverviewHealing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga mat […]
9/27 and 9/28 Principles of Meditation for Yoga Therapy
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview For Yoga Teachers, explore the different types of meditation practices and how to teach them to groups or individual students. This 11-hour Weekend Intensive is led by Yoga […]
9/27 Sound, Sleep, and Soothe your Soul
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesSound Bath + Reiki Healing Sound, Sleep and Soothe your Soul Drop into deep relaxation as the body settles into calming non-sleep, deep rest (NSDR) theta frequency Reiki and sound […]
10/4 Reiki Training: Level 2
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview These courses are intended for those new to Reiki or for individuals who want to take their practice to the next level. By learning and understanding this course […]
10/7 Yoga Therapy Training (YTMA) Info Meeting
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesInfo Meeting OverviewReady to Elevate Your Journey from Yoga Teacher to Yoga Therapist? Welcome — you’re in the right place!As Orange County’s first and only Yoga Therapist Training program, we’ve […]
10/8 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
10/8 Group Acupuncture + Restorative Yoga
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop OverviewJoin us for a very special afternoon of group acupuncture and restorative yoga! Class size is limited to 10 students. Allison will guide you through breathwork, meditation, and restorative […]
10/9 Yoga Therapy for Bone Health: 4-Week Workshop Series
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Susan Kjesbo for a very special Yoga for Bone Strength 4-week series! In this 4-week series, you will gain a greater understanding of your bones […]
10/12 Understanding the Bhagavad Gita
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewAncient Wisdom for Modern Life The Bhagavad Gita is a timeless guide for navigating the complexities of life with clarity, purpose, and grace. While the Yoga Sutras offer tools […]
10/20 Family Constellation Workshop
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesWorkshop Overview Join Helena Gorka for a transformative Family Constellation Workshop! Some of our greatest difficulties (addictions, depression, finances, illness) can be taken on as we unconsciously carry […]
10/22 Community Acupuncture
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesEvent Overview Healing in Harmony. This 50-minute group acupuncture session welcomes up to 10 participants to relax in a serene, shared space. Each person will lie comfortably on a yoga […]
11/1 & 11/2 Proprioception and Use of Ethical Touch
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Supporting Students Through Touch, Cues, and ConnectionA 12-Hour Training for Yoga Teachers + Yoga Therapist Trainees Touch is one of the most powerful tools we have as yoga […]
11/5 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
12/7 Ayurveda Intensive with Arun Deva (Zoom)
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Ayurveda & Yoga: A Personalized Approach to Health and Healing True health is not one-size-fits-all.Join us for a 9-hour immersive workshop exploring the ancient wisdom of Ayurveda, the […]
12/10 Yoga Sutras Class with Katie
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Are you ready to go beyond the postures? Would you like to learn about how to improve your relationships, self-care and upgrade every aspect of your life? If […]
1/24 Yoga Rehab: Tools and Techniques for Injuries
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse Overview Support Students with Confidence, Compassion & SkillA 9-Hour Weekend Intensive for Yoga Teachers + Therapists Gain the tools, knowledge, and confidence to support students with injuries — safely, […]
1/25 Developing a Trauma Informed Lens
Be The Change Yoga 14988 Sand Canyon Ave, Studio 5, Irvine, CA, United StatesCourse OverviewCreate Safer, More Supportive Spaces for HealingA 1-Day Training for Yoga Teachers, Therapists, and Healing Professionals Understanding trauma is essential for any practitioner working in wellness, therapy, or education. […]